Yoga Inspiration I think I will try this for a week, see how I go :)
91-Year-Old Yogi Bernice Bates: "Why Would I Ever Stop Doing Yoga?"
Kid Yogis! 8 Creative Ways to Share Yoga with Children
Work out smarter, not harder. Are you making any of these common workout mistakes?: Step off the treadmill and really think about what you’re doing.
I have always told myself that I am going to make myself fit, but I really am going to make it happen this time. I want to be lean. I want to be strong. I want to be fierce. I am going.
Do you lift weights? No, I surffffff