Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people in under 3 hours, including a trip to the grocery store!

Types of Stretches

Types Of Stretches

Good ideas, but the last part gets me.this part causes lower pain pain. It sucks to have pain in your lower pain!

Whole Egg, Bacon and Avocado Breakfast Quesadillas - breakfast just got a whole lot more interesting! Love cutting into the quesadilla and discovering the whole egg inside!

Whole Egg, Bacon and Avocado Quesadilla

Whole Egg, Bacon and Avocado Breakfast Quesadillas - breakfast just got a whole lot more interesting! Love cutting into the quesadilla and discovering the whole egg inside! All you HSBC to do is make a low carb tortilla!

flour-less cookie dough freezer fudge cups! Sound delicious ! ... smooth ice cream texture and only takes 10 minutes to make...!! Plus they are full of protein, refined sugar free, syrup free, and made vegan by using vegan chocolate non dairy milk! #flourless #vegan-option #healthy

Flourless cookie dough freezer fudge cups- they were delicious ! smooth ice cream texture and only takes 10 minutes to make. Plus they are full of protein, refined sugar free, syrup free, and made vegan by using vegan chocolate non dairy milk!

21 Meals With Tons Of Protein And No Meat

21 Meals With Tons Of Protein And No Meat

21 Meals With Tons Of Protein And No Meat! With at least 18 grams per serving, these meals prove vegetarians can have their protein and eat it too.

Clean-Eating Chocolate Chip Cookie Dough Protein Bars -- they taste just like cookie dough snuck straight from the bowl! Only 88 calories & almost 6g of protein!

Chocolate Chip Cookie Dough Protein Bars

Clean-Eating Chocolate Chip Cookie Dough Protein Bars -- they taste just like cookie dough snuck straight from the bowl! Only 88 calories & almost of protein!--try with hemp protein and honey

Burn those daily calories fast with this workout!

An At-Home Circuit to Blast 500 Calories — Fast!

At-Home Circuit Workout: Burn 500 Calories Fast! - Burn those daily calories fast with this workout!

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Southwestern Kale Power Salad with Sweet Potato, Quinoa & Avocado Sauce

Sweet potato, quinoa and black bean power-salad with avocado sauce. I liked this for the most part, but it wasn't my favorite thing ever. I think it would have been better without the avocado sauce and instead seasoning the quinoa.

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