10 best exercises for 6 pack abs  (just did the 1st one at work before looking at the rest and already decided to repin haha)

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months!

I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months!

Do this routine before every shower: 50 jumping jacks, 10 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. - Click image to find more Health & Fitness Pinterest pins

Do this routine before every shower: 50 jumping jacks, 10 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. - Click image to find more Health & Fitness Pinterest pins

If you've been exposed to the stomach flu drink 3 glasses of 100% grape juice a day for 3 days.  It changes the acidity in your stomach. I tell everyone I know to do this...this really works!! Helps UTI's also!

If you've been exposed to the stomach flu drink 3 glasses of 100% grape juice a day for 3 days. It changes the acidity in your stomach. I tell everyone I know to do this...this really works!! Helps UTI's also!

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