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  • 311 Pins

20-Minute Treadmill Workout

A 20-Minute, Calorie-Burning Treadmill Workout

Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.

better butt!

How to trick yourself into exercising in the morning.

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence. #EveryDayMoments

Lifting weights plus muscle-building foods. We all know a nice muscle-toned body is better than a skinny one with no curves.

@Suzy Sissons Sissons Mitchell Fellow Lovell @Kaitlin Mauch @Katie Hrubec Hrubec Hrubec Hrubec Fennell @Libby Hardy @Alyssa Smith @Abby Decker Decker Decker Decker Walton we should've made these for our senior tanks lol

30 Day Arm Challenge Fitness Workout Chart

30 Day Arm Challenge Fitness Workout - 30 Day Fitness Challenges

crossfit style cardio at home / no equipment needed

Re-shared by a personal trainer I love: They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated! :) YOU CAN DO THIS! Living a healthy lifestyle IS attainable!

7 DIY Pinterest Projects to Get You Motivated - Life by DailyBurn

The Ultimate Ab Workout. 10-minutes!

Blast Away Belly Fat With This 10-Minute Workout!

Types Of Stretches That Improve Different Parts Of Your Body…

Types Of Stretches That Improve Different Parts Of Your Body…

A workout shirt for the glam girl who's not afraid to feel the burn of a great workout.


Pilates Exercise Chart | Pilates Videos more at

fitness inspirational quotes

at home

Summer Loving Running running, half marathon, fitness, exercise, training, nutrition, clean eating, health, active, Summer, quote, inspiration

Bitch Please i do crossfit work out bow tank top by VintTime, $24.00

motivational fitness quotes, it takes 12 weeks for people to notice a difference

Workout Quotes and Fitness Sayings (25) - ImgQuotes

easy exercises for those days I'm feeling lazy. This is the way I will get myself doing something, instead of nothing. Now we are talking

tummy flat

Some Quick And Easy Workouts For The Week!