30-minute treadmill workout that's said to burn 500+ calories! it will pass fast
12 min a day, 30 day challenge...simply amazing
10-Minute Workout For Tank Top (or wedding dress).. Have to add this to the list
just what i need
Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle
OUCH. but amazing.. Leg, Butt & Inner & Outer Thigh Workout (while watching tv) I need to try this
6-minute Plank Workout #plankchallenge #abs
Arm workout for slimmer arms in 6 weeks.. Just in time for summer!
3 month total-body transformation workout program. This looks more practical than most I've seen.... its the guy from Extreme Makeover Weightloss Edition!! Lots of good moves!