1 Can of Tuna (drained) 1 Egg White 1 Cup Cheddar Cheese 1/2 Small Onion (Finely Chopped) 1/2 green pepper 1/2 red pepper jalapeno (optional) 1 tsp Ground Garlic 1/2 tsp Pepper 1/2 cheese-itz crackers crushed crumbs

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Spicy Tuna Fish Cakes | Lunch or dinner from the pantry. http://allrecipes.com/recipe/spicy-tuna-fish-cakes/detail.aspx

Tuna Croquettes, cant wait to make this! Although it may be slightly unhealthy due to the frying, maybe olive oil will make it better? lolz. Delicious! So hungry!

A great way to use tuna fish! Go beyond the tuna salad and serve tuna croquettes as a main dish! They're amazingly flavorful and ready in minutes! Perfect for back-to-school busy days! #BumbleBeeB2S #CleverGirls www.pintsizedtreasures.com

Tuna Stuffed Peppers. Tuna Stuffed Peppers Makes: 4 pieces Takes: 10 minutes Ingredients: -2 bell peppers (colour of your choice) -1 tin tuna chunks in brine/spring water (130g drained) -60g grated cheddar cheese -30g tomato puree (double concentrate) -1 spring onion/scallion (finely chopped) -10g capers -1 tomato (de-seeded and diced)

Whip up this easy sauce that's great with vegetables and fish. You can cover and chill mixture up to 3 days.

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