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Weight Loss Tips

Weight Loss Tips

  • 216 Pins

List of Great Fat Burning Foods

List of Great Fat Burning Foods
  • Sarah Becker
    Sarah Becker

    Proud to say I lost 14 pounds last month! All thanks goes to for showing me a little know weight loss trick that you've probably never heard of. Before and After Pics coming soon!

How to Lose 10 Pounds in a Month | 3 Surprising Diet Tips to Cut the Weight

25 Surprising Ways to Lose Weight

Breakfast: The Meal of Weight Loss Champions!

25 Simple Tips To Lose Weight In 1 Week

25 Simple Tips To Lose Weight In 1 Week

This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address ...

: The Top 10 Foods For Burning Belly Fat

10 Secrets About Your Metabolism

10 Secrets About Your Metabolism That Can Help You Lose Weight!

This hits home.

AbbyMc5's BodySpace FitBoard

Drinking water

Timing Water Consumption for Optimal Benefits
  • Herrin Gruber
    Herrin Gruber

    Its really beneficial...

#Detox #Apple #Cinnamon #Water. BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY!

The benefits of honey and cinnamon for weight loss

How to Lose Weight Using Cinnamon Powder and Honey

GOOD to know!!

7 Ways to Stop Craving Junk Food. Will probably need to read more than once.

This girl has it right!!! You want to lose??? Do this.

Great list of lifestyle changes everyone should make in order to live a healthier life. {healthy mindset is very important + Keeping a log of your food intake, etc..}

7 Habits for Effective Weight Loss

Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks. EVERYTHING IS THERE!!! Day by day!!........... Out of all the workout diets I've seen this is well advanced and will work!!!!! Only if u do it right and exercise as well!!!

Your Body Type, Your Workout

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

Here are 40 sneaky ways to burn a lot of calories during the day, without doing any extra exercise --- I'm going to start doing some of these!

How To Burn a Lot of Calories Without Exercising! Part 1

Dr. Oz's 100 Weight Loss Tips!! The Pin of All Pins!!!

Dr. Oz's 100 Weight Loss Tips

The Skinny Rules by Bob Harper from The Biggest Loser

Bob Harper: The Skinny Rules

“Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.” (I'm going to try this. I hope it works but even if it doesn't, it's very healthy)

Nordstrom - M·A·C 'Mineralize' Eyeshadow Duo

Watch the Fat MELT!! Unlike other "detox" drinks the Dr. Oz Swimsuit Slimdown Drink is tasty, awesome, and actually works! Plus, you can whip it up using ingredients that you probably already have laying around your kitchen! Apple Cider vinegar is a known fat-burner - it helps to break down fat cells, and encourages proper digestion. Just drink it three times per day before every meal, and watch as the fat melts off!

The Kate Chronicles: Swimsuit Slim Down

Diet Tips That Bring Results: Much of your weight loss success will depend on the BIG fat "D" your DIET!