Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.
Summer is in full swing so were sharing 6 yoga poses for strong abs so you can look great before hitting the beach or pool. - My Yoga Slim
Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.
6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!