Gut repair - Anti Inflammatory Smoothie Recipe If you have multiple food allergies most likely you also have leaky gut. Reducing these allergies and or healing them will start with a strong gut repair protocol. Here is a delicious smoothie
3 Ingredient Simple Protein Pancakes 2 bananas, mashed 2 eggs, whisked ½ cup Formulx Vanilla Protein Powder Enjoy Life Chocolate Chips (optional – or whatever else you want in the pancakes) 1 tablespoon butter (or other oil – to grease the pan)
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