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Work Out and the Motivation To Do So,

And other general life hacks to make you feel, look, and think better! {Also cute things to wear while doing so ;)!}


Work Out and the Motivation To Do So,

  • 34 Pins

Sexy Summer Arms Workout Click the website link to check out how I lost 21 pounds in 1 month.

30 Day Arm Challenge Fitness Workout - 30 Day Fitness Challenges

30dayfitnesschallenges.com

The only butt workout you'll ever need.

5 Minutes to a Sexier Butt

fitsugar.com

Lululemon sports bra. $30.55

I workout!

I Run! | Teespring

teespring.com

The best workouts for getting rid of love handles and toning your torso.

7 Exercises to Lose Your Love Handles - Youbeauty.com

youbeauty.com

CHECK MEOWT

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da mo 116 Daily motivation (25 photos)

Loving this shirt for running-front pocket for iPod! Some times the arm band gets annoying!

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40 Things to Try When You Don't Want to Work Out.

Work out.

Pastel work out gear I love!

Cute! Maybe THIS will give me the motivation to work out .. Haha.

Bathing suit season is coming! Quick at home ab workout

The No Squats Belly, Butt, and Thighs Workout - perfect for my bad knees

The No Squats Belly, Butt, and Thighs Workout

prevention.com

Pitch Perfect Racerback Tank, Alexi Hiller we need this! Hahah!!

  • Shanel Andersen
    Shanel Andersen

    Alexi Hiller

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I'm gonna do this. Wish me luck! :)

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Perfect Butt! Lie flat on your back with your legs straight, and raise one leg straight in the air. Try not to bend your knee! Then, with your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg. Feel the burn! This is one exercise for your butt you’ll feel right away! It also helps strengthen your core. # Pin++ for Pinterest #

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Lauren Conrad's "7 days to skinny jeans" oatmeal smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice). Sounds yummy