Reason To Lose Weight: To be able to sit down in shorts and not cover your legs!

Reason To Lose Weight: To be able to sit down in shorts and not cover your legs!

Thigh gaps....who comes up with this stuff?! @Kayrana Pacheco-Nuzzolese Pacheco-Nuzzolese Pacheco-Nuzzolese Pacheco-Nuzzolese I think you would appreciate the hilarity of this one :)

Thigh gaps....who comes up with this stuff?! @Kayrana Pacheco-Nuzzolese Pacheco-Nuzzolese Pacheco-Nuzzolese Pacheco-Nuzzolese I think you would appreciate the hilarity of this one :)

Tired of your inner thighs rubbing together? One of the Callanetics exercise move called the "Pelvic Scoop" helped the woman in this picture achieve a thigh gap. She drew stick figures to demonstrate the movement. You basically kneel down on your knees like the stick figure on top. Then you push your buttocks down like you are going to sit on your heel but just before you sit down on your heels you tilt your pelvis and "scoop" your pelvis up using your inner thigh muscles to lift you back…

Tired of your inner thighs rubbing together? One of the Callanetics exercise move called the "Pelvic Scoop" helped the woman in this picture achieve a thigh gap. She drew stick figures to demonstrate the movement. You basically kneel down on your knees like the stick figure on top. Then you push your buttocks down like you are going to sit on your heel but just before you sit down on your heels you tilt your pelvis and "scoop" your pelvis up using your inner thigh muscles to lift you back…

7. Thrust and Squeeze - How to Get the Lean Thigh Gap You've Always Wanted ... → Fitness

7. Thrust and Squeeze - How to Get the Lean Thigh Gap You've Always Wanted ... → Fitness

Do you want a thigh gap? #thighsiration #thinspo #fitspo

Do you want a thigh gap? #thighsiration #thinspo #fitspo

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