New to green smoothies?  Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight!  Get free access here: http://www.greenthickies.com/subscribe-email

FREE 12 Day Green Smoothie E-Course

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email

Healthy garlic parmesan roasted veggies with sausage and herbs all made and cooked on one pan. 10 minutes prep, easy clean-up! GREAT MEAL PREP IDEA. Recipe via chelseasmessyapron.com

One Pan Healthy Sausage and Veggies

Healthy garlic parmesan roasted veggies with sausage and herbs all made and cooked on one pan. 10 minutes prep, easy clean-up! GREAT MEAL PREP IDEA. Recipe via chelseasmessyapron.com

Cucumber Sesame Salad is quick, fresh, and just right with any Asian main meal, actually with any main dish, period.

Cucumber Sesame Salad

Cucumber Sesame Salad is quick, fresh, and just right with any Asian main meal, actually with any main dish, period.

Sunrise Detox Smoothie | A nutrition packed smoothie filled with Vitamin C and yummy tropical flavors! | AmyintheKitchen.com

Sunrise Detox Smoothie

Sunrise Detox Smoothie | A nutrition packed smoothie filled with Vitamin C and yummy tropical flavors! | AmyintheKitchen.com

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

FAST, easy, healthy, cheap meal? Toss asparagus on one side of a foil-lined baking sheet, chicken cutlets on the other. Olive oil and salt on everything. Lemon pepper seasoning on the chicken and garlic on the asparagus. Top with sliced lemons and squeeze lemon juice over top of it all. Bake at 400 for 25 min!

FAST, easy, healthy, cheap meal? Toss asparagus on one side of a foil-lined baking sheet, chicken cutlets on the other. Olive oil and salt on everything. Lemon pepper seasoning on the chicken and garlic on the asparagus. Top with sliced lemons and squeeze lemon juice over top of it all. Bake at 400 for 25 min!

VEGAN Sweet and Spicy Roasted Cauliflower –– FAVORITE easy side dish. Toss everything in a bag, roast it, and you're done. I usually eat half of it off the sheet pan before dinner!!

VEGAN Sweet and Spicy Roasted Cauliflower –– FAVORITE easy side dish. Toss everything in a bag, roast it, and you're done. I usually eat half of it off the sheet pan before dinner!!

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