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Yoga

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Here are some great poses for you to try if you are new to yoga

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If You Only Do 10 Yoga Poses, Do These Malasana (Yoga Squat) This pose is a squatting position with toes out, the heels in, and the hands at prayer position in front of the chest. It's great for pregnant women, as it stretches the calves, inner thighs, relieves back ache and opens the pubic symphysis in the the pelvis

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5 Things Every Yogi Needs to Know | Katie Hill

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yoga

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yoga.

A well traveled woman

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yoga.... by phillipvn!

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i love the colors and my desire to do yoga just increased ten fold

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I want to do this

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pidgeon pose... great for tight hips and glutes

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side crow

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cute yoga mats!

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Flying man in yoga

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Pregnant Yoga

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Yoga love

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yoga mama

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yoga meditation

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beach yoga

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#yoga

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#yoga

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#yoga

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yoga

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yoga

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yoga

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#yoga

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