Get a tighter tummy fast with this 2-in-1 combo of high-intensity interval training and waist-whittling exercises. - Shape.com

Blast Belly Fat in 15 Minutes

Get a tighter tummy fast with this 2-in-1 combo of high-intensity interval training and waist-whittling exercises. - Shape.com

When winter weight has collected around your middle, use this tummy-targeting workout to blast away the bulge. - Shape.com

Muffin Top Melter

When winter weight has collected around your middle, use this tummy-targeting workout to blast away the bulge. - Shape.com

Back Workout: 6 Moves to Blast Annoying Bra Bulge - Shape.com

Say Goodbye to Annoying Bra Bulge!

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

Stand Up for Flat Abs

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

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