THIS, THIS, THIS!!!!!!!!! It takes a lot of compassion to consider someone else's experiences which are different than your own and to consider them as valid. HAVE compassion. PLEASE.

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Caitlin, your kind heart always renews mine! Thank you sweetheart for your beautiful heart, it blesses me mor than you will ever know, Love Mom MG

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Be around the light bringers, the magic makers, the world shifters, the game shakers. They challenge you, break you open, uplift + expand you. They don't let you play small with your life. These heartbeats are your people. These people are your tribe.

The latest Tweets from Amita Patel (@AlignYourLife). Creator of Take Back Your Time & Aligned Holistics. Coach, writer, and dog lover. Grab your free cheat sheet: New York, NY

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bell hooks --- So let's question where our inner critic is coming from because chances are it's not you in your head trying to convince yourself you are an imposter or unworthy of love. We have to learn to separate their voices, the negative beliefs we've internalized about our identities and differences, from OUR OWN VOICE within.

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