The Whole30 diet is a great way to reset your diet, but can be hard to do if you don't plan it right. These 15 snacks are Whole30-approved, Paleo-friendly, and dairy- and gluten-free. Tasty and filling, they'll keep you from that dreaded afternoon slump!
Lauren Conrads 7 Days to skinny jeans... Oatmeal smoothies ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).