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This is an herb spiral, in which you plant drought hardy plants at the top and…

This is an herb spiral, in which you plant drought hardy plants at the top and water-thirsty plants at the bottom. By adding wood, it mimics hugelkultur, in which buried wood adds nutrients and reserves water. -Grow Food Not Lawns

Garlic, onions, celery, and carrots--aromatics like these make dishes build a…

Garlic, onions, celery, and carrots--aromatics like these make dishes build a flavor foundation for everything from sauces to sautes. Cook Smarts offers this helpful guide to aromatics and how to combine them for dishes from different cuisines.

The Ultimate Infographic Guide to Spices

Learn how to spice up your meals and add flavor to your foods with these three spice guides. Become a seasoning pro and never make a bland meal again! Make sure to add these spices to your next grocery list!

Des plantes utiles à la santé - Bien être, santé, relaxation, massage, stress…

Tips On All The Benefits A Massage Can Bring You. A massage can help you forget about your troubles. Keep reading to learn more about massages.

The ego says, 'I shouldn't have to suffer,' and that thought makes you suffer so…

"The ego says, 'I shouldn't have to suffer,' and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.

Good to remember... from Tara Brach's first book, "radical acceptance".

I will do this, with my migraine, it does help, the pain is worse with tension. Trying to breathe Buddha teachings - from Tara Brach's first book, Radical Acceptance