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The light within me bows to the light within you and together we are one in that light. Namaste.


funny, good reminder

Super Easy Healthy Energy Bars

Clean eating pyramid

Basics of a Diabetic Diet

Bench Workout! No "equipment" required!

Decathlete Ashton Eaton in ESPNs The Body Issue

Great Advice!


Best foods to eat before running a 5k

Muscle Building Guide: The Muscle Building expert guide teaches you everything you need to know about constructing an effective muscle building workout, eating plan and supplementation program.


Visalus- health chart

50 Bodyweight Exercises You Can Do Anywhere | Greatist

Rabbit Food Pyramid

Plank Workout.

more like this


not bad