You ask yourself, “What happened to the road? Where is the road? Why am I on this road? Did I pick this road?” All of these questions push us to make the resolve and stance that we need to accomplish our goals and dreams. They are temporary illusions and distractions on the way to the gold.  Don’t get sidetracked by the noise. Stay the course. Stay on your path and know that the path that you have chosen (that only you could choose) is the one for you. Stay true to you!

You ask yourself, “What happened to the road? Where is the road? Why am I on this road? Did I pick this road?” All of these questions push us to make the resolve and stance that we need to accomplish our goals and dreams. They are temporary illusions and distractions on the way to the gold. Don’t get sidetracked by the noise. Stay the course. Stay on your path and know that the path that you have chosen (that only you could choose) is the one for you. Stay true to you!

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No one told me when I was growing up that it was my responsibility to keep myself happy, that it would be my +Responsibility to stick with a...

No one told me when I was growing up that it was my responsibility to keep myself happy, that it would be my +Responsibility to stick with a...

With all the unrest in society right now and the media’s constant barrage of trying to tear the very fabric of your happiness from you, I still speak for healing, for peace and for good. I have been attacked for being positive, for choosing not to be negative, for choosing not to be mean. I am sorry. I will not be the negative force that many people have chosen to accept as normal.

With all the unrest in society right now and the media’s constant barrage of trying to tear the very fabric of your happiness from you, I still speak for healing, for peace and for good. I have been attacked for being positive, for choosing not to be negative, for choosing not to be mean. I am sorry. I will not be the negative force that many people have chosen to accept as normal.

There is a new meditation experience available on the Chopra Center website. If you are interested in opening your +Joy-channels I suggest that you try this daily +Meditation for a few minutes everyday. It started today and it doesn’t cost you anything and you could gain so much if you are seeking more calm, quiet and peace in your life. It’s called, Expanding Your Happiness.

There is a new meditation experience available on the Chopra Center website. If you are interested in opening your +Joy-channels I suggest that you try this daily +Meditation for a few minutes everyday. It started today and it doesn’t cost you anything and you could gain so much if you are seeking more calm, quiet and peace in your life. It’s called, Expanding Your Happiness.

Every night, there are increasingly chaotic clashes between protesters, police and provocateurs, which many people believe should be arrested and brought to justice for their distracting actions of looting and provoking the police.  I hope that someone hears my cry. There is only one race that matters and that is the human race. The minute that I don’t treat you as human, as my brother, then I have a problem. There has to be more REAL dialogue in this country about things that matter.

Every night, there are increasingly chaotic clashes between protesters, police and provocateurs, which many people believe should be arrested and brought to justice for their distracting actions of looting and provoking the police. I hope that someone hears my cry. There is only one race that matters and that is the human race. The minute that I don’t treat you as human, as my brother, then I have a problem. There has to be more REAL dialogue in this country about things that matter.

4) Get rid of some of your anxiety and tension. There are many ways one can do this. If you are somewhere private, you may want to scream, punch a pillow, dance without abandon, sing, hum a tune, walk, run or skip. I find other people looking at me quite often because I am often humming a tune….LOL  5) Financial Uplift. Pay a bill or try a new financial money making experiment. I don’t know about you but there’s something about being grateful about...

4) Get rid of some of your anxiety and tension. There are many ways one can do this. If you are somewhere private, you may want to scream, punch a pillow, dance without abandon, sing, hum a tune, walk, run or skip. I find other people looking at me quite often because I am often humming a tune….LOL 5) Financial Uplift. Pay a bill or try a new financial money making experiment. I don’t know about you but there’s something about being grateful about...

1) Look for something that brings you joy and spend a minute (or more just thinking about that)!  2) Write down 5 things that make you happy. Take a moment to say thanks out loud or on paper to each of those things.  3) Hug someone you love (or if there's no one around, hug yourself). We all need a loving touch.

1) Look for something that brings you joy and spend a minute (or more just thinking about that)! 2) Write down 5 things that make you happy. Take a moment to say thanks out loud or on paper to each of those things. 3) Hug someone you love (or if there's no one around, hug yourself). We all need a loving touch.

This quote really touched me today because we always have an opportunity to be better, to think of something different, to try something different, to rise higher, to act from a space above. Today was an ordinary day filled with extraordinary thoughts. I read possible new direction paths for my research. I went along with others instead of forcing my way.....

This quote really touched me today because we always have an opportunity to be better, to think of something different, to try something different, to rise higher, to act from a space above. Today was an ordinary day filled with extraordinary thoughts. I read possible new direction paths for my research. I went along with others instead of forcing my way.....

Today was an ordinary day filled with extraordinary thoughts. I read possible new direction paths for my research. I went along with others instead of forcing my way. I chose to stay on path rather than get distracted. All of these things spoke to a higher calling, a better me. What about you? How did you rise today?

Today was an ordinary day filled with extraordinary thoughts. I read possible new direction paths for my research. I went along with others instead of forcing my way. I chose to stay on path rather than get distracted. All of these things spoke to a higher calling, a better me. What about you? How did you rise today?

#2) Good friends and family. There is nothing like good friends and family who love you unconditionally.  #3) Nature, flowers, natural spaces and places. There is nothing like the serenity of being in the presence of living and often green things.  4) The sweetness and innocence of babies and children. Their enthusiasm and "in the moment-ness" is contagious and uplifting.  5) Love. Enough Said. As Luther Vandross and Gregory Hines sang, "There's nothing better than love, what in the world...

#2) Good friends and family. There is nothing like good friends and family who love you unconditionally. #3) Nature, flowers, natural spaces and places. There is nothing like the serenity of being in the presence of living and often green things. 4) The sweetness and innocence of babies and children. Their enthusiasm and "in the moment-ness" is contagious and uplifting. 5) Love. Enough Said. As Luther Vandross and Gregory Hines sang, "There's nothing better than love, what in the world...

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