Melt the Muffin Top…The Power Abs Workout (this one looks great, and it will work the legs and butt too). Melt the Muffin Top…The Power Abs Workout (this one looks…
Drink this daily: 2 handfuls baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy!
50 Ways to Lose 10 Pounds, interesting tips to stay healthy!
Charity Miles app donates to the charity of your choice when you run, walk, or bike! The app tracks how far you run and a corporate sponsor donates per mile ran and biked to your charity of choice.
Sculpt Sexy Arms- 3 simple arm workouts to get rid of the upper arm jiggle
budget Shoe Hacks that will make your feet smile
6 Ways to Keep your Knees Pain-free - exercises to help strengthen knees. definitely need to read this
DIY Coconut Lime Sugar Scrub Ingredients cup coconut oil (melted) 1 cup white sugar 1 TBSP shredded coconut drops of Lime Essential Oil DIY Beauty Tips, DIY Beauty Products
Fifteen 30 If you want to reach your goals and improve yourself these challenge ideas that will change your life are a must-see!