Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: http://gwyl.io/five-easy-mouthwatering-smoothie-recipes/

Five Easy Mouthwatering Smoothie Recipes

Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: http://gwyl.io/five-easy-mouthwatering-smoothie-recipes/

Mexican Chopped Salad. The freshest, healthiest, most summery salad with lots of Southwestern flair!

Mexican Chopped Salad

Mexican Chopped Salad. The freshest, healthiest, most summery salad with lots of Southwestern flair!

This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.

This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.

Energy Bites. Made with oatmeal, coconut flakes, peanut butter, ground flaxseed, chocolate chips, honey, chia seeds, and vanilla.

Clinker Truffles

Energy Bites. Made with oatmeal, coconut flakes, peanut butter, ground flaxseed, chocolate chips, honey, chia seeds, and vanilla.

From your home to your body, coconut oil has an array of different uses. This list tells you just how versatile this one product really is.

Psst! This secret cleaning item is sitting in your cupboard

From your home to your body, coconut oil has an array of different uses. This list tells you just how versatile this one product really is.

The Essential Oils body map - Heal yourself head to toe with essential oils.

Paleo 2 Minute Avocado Oil Mayo

The Essential Oils body map - Heal yourself head to toe with essential oils.

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