How to keep apple and pear slices from browning. www.theyummylife.com/prevent_apple_and_pear_slices_from_browning
2 handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well - this will give you tons of energy.
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When your sauce runs out Crock Pot Tomato Sauce. This is so easy, you will never get store bought again. No added sugars.