10 Ways To Help Reduce Stubborn Belly Fat (SCIENTIFICALLY PROVEN)
Researchers have found that abdominal fat tissue can produce a hormone that could be making us hungrier, creating a vicious cycle
as a nutrition major i highly suggest this outline as a great start. pinterest has a lot of pins that are misleading as far as "negative calorie foods, etc. that dont exist". so again i highly recommend this outline(:
How to Balance Hormones Naturally | Wellness Mama
Working to balance hormones can make a big difference in weight, sleep and fertility issues. These natural remedies, recipes and supplements can help.