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18 Things Nobody Told Me About Running

We guarantee many of you will have wished you read these a long time ago! :) #5 out of 18: At some point, you, too, will pee in public. You will never judge again. #runningtips #running

I Want to... Run a Half-Marathon

Maybe next years goal :-) This year we are sticking with training... Half-Marathon Training Plan - this plan looks pretty good but on week 10 I would run 12 miles. That will be your longest run until your half." data-componentType="MODAL_PIN

24 Best Yoga Poses To Lose Weight Quickly And Easily

Yoga has been known to have many benefits. Weight loss is one of them. Here are the main poses in yoga for weight loss that you can try at home too. Read on to know more