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A Fitter Me


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A Fitter Me

A Fitter Me

  • 16 Pins

Journal Bandolier / spring inches. $17.95, via Etsy....Perfect to wrap around your food journal or other weight loss related logs!

Black/Tan Liquid Strapless Tunic $29.90- can't wait to be able to fit into something like this!

The Essentials Guide For A Salad Making Kitchen! -Undressedskeleton

Truckee Tri Ready To Run Tankini | Athleta $72 OMG I love this so much! Why must it cost so much?! :(

Egg Sandwich:Ingredients: 4 Large Egg Whites 1 Large Whole Egg 1/4 Cup Skim Mozzarella Cheese 2 Slices Heiner’s Bread Pinch Salt and Pepper Directions 1. In a small mixing bowl combine eggs, salt, and pepper. Heat a skillet on medium and add the egg scramble, cover and let both sides cook. Toast Both sides of bread then add cooked eggs and cheese. Calories 220, Fat 5g, Carbs, 17g, Protein 24g, Fiber 4g

Flatbread Pizza:Ingredients: 1 Flatout Bread 1/4 Cup Vegan Cheese 1/3 Cup Pizza Sauce (Muir Glen) 1/4 Orange Bell Pepper Sliced 1/4 Cup Red Onion Slices 1 Tbsp Jalapenos 5 Smart Deli Pepperonis I would recommend adding 1 cup spinach to the pizza too! I just didn’t have any in the house! I baked the pizza in the oven on 350 for 15 minutes. 235 Calories, 14g Protein, 24g Carbs, 4g Fat 12g Fiber

80 Calories 6g Protein and 10g of Carbs Per Slice!!! Spinach Crust Pizza made with spinach, cauliflower, egg whites and garlic powder!

The Banana Split That Won't Split Your Pants! Adios to the 1000 Calorie Restaurant Version and Hello to This One!

Bought 3 of these 21 oz water bottles at the dollar store. Dedicated one for morning, one for afternoon, and one for evening. Thats 63 oz in a day. Before bed, just refill all and put in fridge- ice cold H2O all the time! And its better for the environment

Cool exercise finder- you select what area you want to work on and it recommends exercises for it

healthy snacking

low carb food pyramid

Foods that take more calories to eat/digest than are in them.

the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

All About Burning Calories

Burning Calories

weighttraining.com

the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

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moleskine bandolier by cleverhands. love the idea.

Veggies with a few egg whites

Moleskine cover. Agenda leather cover. Small moleskine leather case. Perfect travel gift. Travel journal cover. Travel accessories.

Cayo Coco Ready To Run Tankini | Athleta on sale for $15.99

Undressed Skeleton — 110 Calorie Strawberries & Cream Sandwich : Little Lunches