Ahh fajitas, the sizzling entree that catches everyones attention in the dining room at any restaurant. It's an entree worthy of some… Clean it up by using plain Greek yogurt in place of sour cream, and if you're being super healthy omit the cheese.
Eating snacks with the right calories and the right nutrients, will keep your body energized and help you lose weight. Protein (plus exercise) fuels the growth of lean muscle mass, boosts metabolic rate, and increases calorie burn.
straight up, make you sweat, challenging at home cardio workout, this is the plan for you! The rest periods are optional (if you want them just swap them for more jogging in place) but good times to grab some water.