One of my favorite quotes from Jon Kabat-Zinn: "Each moment missed is a moment unlived."

One of my favorite quotes from Jon Kabat-Zinn: "Each moment missed is a moment unlived.

Love this quote from Thomas Merton: "Every moment and every event of every man's life on earth plants something in his soul."

Thomas Merton revisited - I have not considered his work for many years. to contemplate.

"The seed for a better TOMORROW can only be planted TODAY." Whatever you sow - in thoughts, words or actions - will grow... so what are you planting today?

"The seed for a better TOMORROW can only be planted TODAY." Whatever you sow - in thoughts, words or actions - will grow. so what are you planting today?

Author Interview and Book Giveaway: Dr. Rick Hanson shares lessons from his new book, Hardwiring Happiness, to help you enjoy more happiness in your everyday experiences. Leave a comment on the blog post for your chance to win a free copy.

Rick Hanson Interview and Book Giveaway: “Hardwiring Happiness”

My favorite defintion of success: "Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome." - Booker T. Washington

My favorite defintion of success: "Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome." - Booker T.

"Be kind, for everyone you meet is fighting a hard battle." - Ian Maclaren

"Be kind, for everyone you meet is fighting a hard battle.

This Moment Matters... because everything happens in this moment. Even though life and work seem to be pushing us to move faster and faster, let's slow down to be here now... We can be somewhere else later.

This Moment Matters. because everything happens in this moment. Even though life and work seem to be pushing us to move faster and faster, let's slow down to be here now. We can be somewhere else later.

"Like money, you can spend this moment carelessly and it will be gone forever, or you can invest it wisely - in yourself or in others - and it will generate returns for eternity."

"Like money, you can spend this moment carelessly and it will be gone forever, or you can invest it wisely - in yourself or in others - and it will generate returns for eternity.

Feel like life is moving too fast? Watch this inspirational video

Feel like life is moving too fast? Watch this inspirational video


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