"The sun came up. I'm breathing. Thank you!"

"The sun came up. I'm breathing. Thank you!"

"What are you doing today to create a better tomorrow?" - Shawn Ellis

"What are you doing today to create a better tomorrow?" - Shawn Ellis

"There's no such thing as a 'bad day.' Only a 'bad moment' that lingers. THIS MOMENT is an opportunity to turn it all around."

"There's no such thing as a 'bad day.' Only a 'bad moment' that lingers. THIS MOMENT is an opportunity to turn it all around."

Usually, when we map out our “grand plan” — for life, for today, for our business, etc. — we put the finish flag at the end, and we think, "When I get *there*, I’ll celebrate."  We can't wait that long, though. Be on the lookout for little victories along the way, and when you notice one, celebrate it!

Usually, when we map out our “grand plan” — for life, for today, for our business, etc. — we put the finish flag at the end, and we think, "When I get *there*, I’ll celebrate." We can't wait that long, though. Be on the lookout for little victories along the way, and when you notice one, celebrate it!

“If you’re like most of us, you probably take pride in your ability to multitask, to be incredibly efficient by simultaneously listening to a conference call, writing a few e-mails, and eating your salad at your desk,” writes Janice Marturano in her new book, Finding the Space to Lead: A Practical Guide to Mindful Leadership. If that sounds familiar to you, then check out this interview with Janice and learn how to find some space in your life - just as it is - today.

“If you’re like most of us, you probably take pride in your ability to multitask, to be incredibly efficient by simultaneously listening to a conference call, writing a few e-mails, and eating your salad at your desk,” writes Janice Marturano in her new book, Finding the Space to Lead: A Practical Guide to Mindful Leadership. If that sounds familiar to you, then check out this interview with Janice and learn how to find some space in your life - just as it is - today.

What's the "hottest" gift you can give this year? How about... your presence! (Thank you, Thich Nhat Hanh!)

What's the "hottest" gift you can give this year? How about... your presence! (Thank you, Thich Nhat Hanh!)

Author Interview and Book Giveaway: Dr. Rick Hanson shares lessons from his new book, Hardwiring Happiness, to help you enjoy more happiness in your everyday experiences. Leave a comment on the blog post for your chance to win a free copy.

Author Interview and Book Giveaway: Dr. Rick Hanson shares lessons from his new book, Hardwiring Happiness, to help you enjoy more happiness in your everyday experiences. Leave a comment on the blog post for your chance to win a free copy.

Shawn Achor's "5 Ways To Turn Happiness Into An Advantage" -- take the 21-day challenge.

Shawn Achor's "5 Ways To Turn Happiness Into An Advantage" -- take the 21-day challenge.

"Life is an accumulation of moments. What will you do with this one?" - Shawn Ellis

"Life is an accumulation of moments. What will you do with this one?" - Shawn Ellis

My favorite defintion of success: "Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome." - Booker T. Washington

My favorite defintion of success: "Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome." - Booker T. Washington

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