Successful home-run hitters in the game of baseball have something in common -- a strong core. Although at first glance it appears that arm strength comes into play during a bat swing, the power is generated from the core. From an anatomical standpoint, the core muscles are found in the areas between the pelvis and trunk on both sides of the body....

Exercises that Will Help you Hit a Baseball Harder

Successful home-run hitters in the game of baseball have something in common -- a strong core. Although at first glance it appears that arm strength comes into play during a bat swing, the power is generated from the core. From an anatomical standpoint, the core muscles are found in the areas between the pelvis and trunk on both sides of the body....

las nuevas estrellas baseball academia villa liberación bonao república dominicana

las nuevas estrellas baseball academia villa liberación bonao república dominicana

Medicine Ball Drills for Baseball - YouTube

Medicine Ball Drills for Baseball - YouTube

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