#Arm exercise @Alex Jones Jones Jones Jones Jones Leichtman Anderson McGraw - like what we were talking about :)
How to Become a Morning Person Infographic: because 5 AM is early
Hit those triceps! This 10-minute workout will tone the arm jiggle!
15 minute total body workout
Tone Tighten: Amazing Inner Thigh Workout - The Best Moves To Shape Your Thighs!
Ab Challenge - doin' this! Great for the kids. After they meet the challenge I take them out for an outfit or something :-)
Quick morning work out
I don't have kids but this is a pretty powerful message that can be applied to anyone in your life..
From Ashy Bines Clean Eating Diet Lose up to 10lbs in only *3 Days*