Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain
*** Turmeric Smoothie Recipe: Unbelievably Tasty and Powerful Antioxidant *** How would it be when every morning you wake up with the perfect antioxidant-smoothie? What would you say if that smoothie is delicious also?
Shake Up Your Standard Smoothie With These Easy Ideas
Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie Flat-Belly Smoothie Ingredients 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water
Go Tropical With Our Debloating Smoothie - cup pineapple cup papaya 1 frozen banana cucumber (with skin) 1 cup chilled coconut water (or 4 coconut water ice cubes and cup chilled coconut water) 2 cups spinach 4 ice cubes