Sheena Patel
More ideas from Sheena
15 HIIT Workouts and Tabata Workouts

Dieting has always been the first and the best way to remove subcutaneous fat according to most bodybuilding experts. With this, you would be able to display your muscles taking target to the abdom…

This 45-Minute Ass and Abs Workout will work both your core and booty. It mixes strength moves with plyometrics for the ultimate burn!

This Ass and Abs Workout will work both your core and booty. It mixes strength moves with plyometrics for the ultimate burn!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Best Exercises For Targeting Each Muscle Group. weight training // exercise // muscle gain // gym // strength // fat loss // - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Repin and share if this gave you sexy toned arms! Click the pin for the workout descriptions!

Repin and share if this gave you sexy toned arms! Click the pin for the workout descriptions!

How to become a fitness model: Top tips from a booking agent

How to become a fitness model: Top tips from a booking agent - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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