The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in
Day 12 Back and Biceps, we are almost done with week 2 and I feel like it is flying by. I hope your legs are sore today, but they will be even more sore tomorrow (thumbs up!) Ok, moving on. Today we are hammering out 6 exercises, 3 for our back and …
8 Skin-Transforming DIY Face Masks You Can Make Out of Food: Your refrigerator can stock some pretty impressive skin-care recipes. We perused the produce section, spoke to experts, and came up with o (Diy Face Cleaning)
Banana Split Breakfast Bar Decided to make today a bit more special.What I did: (It's really fun to set this up like a bar - where everyone can serve themselves) Split bananas in half carefully with a knife.
Where's my chocolate + PB lover's at! *tag em* It's all about balance, right? These are SUPER YUM, and such a fun weekend project!Makes 6 cups Ingredients: Filling: cup all natural peanut butter cup no sugar added natural raspberry.
Oven Fried Zucchini Fingers are the PERFECT Clean Eating Party Food! - Clean Food Crush