Feeling your feelings is an important tool for greater self love, increased peace, happiness, confidence and joy. Download a powerful meditation for deep emotional healing at SuzanneHeyn.com. Learning how to meditate will change your life.
Pick a picture and get your personal piece of advice from Buddha
"Appears that "One" of these, is not in *Sync with the Others ! " ~ "The Golden Rule" ~ ~ " If my Recall is correct, It will *Pan Out," Precisely!" "Have It Your Way," as Burger King sais! As they say, "What Goes around, Comes Around!"
The idea of practicing mindfulness can seem overwhelming, or maybe it's just for people who do yoga or live in a monastery. Not true! Think of mindfulness as the act of having an awareness of the world around you; it invites you to be in the present instead of focusing on reliving the past or running ahead to all that is on your to-do list for tomorrow. And, anyone can do it! Read on as eBay shares five ideas to get you started bringing mindfulness into your day.