Have you ever wondered why you cannot feel happy when you want to? It just seems that the more you are trying to experience happiness in your life, the more unhappiness you attract, right? The quote above might sound very confusing at first because it is. Happiness comes from losing yourself into the present moment. It can comes from enjoying your favorite types of food, feeling... FULL ARTICLE…

The Best Meditation Chairs for a Silent Mind

Part of the journey - learning to relax & change our patterns of thinking - Meditation is one option.

The 6 Muscles of "Spiritual Fitness" (Infographic) | Mind Valley Academy

The 6 Muscles of "Spiritual Fitness" (Infographic

Click the pin for more Spiritual Healing. jeffrey allen 6 muscles of spiritual fitness infographic

Click through for a powerful free meditation for emotional healing. Discover how to heal through the chakras. Spiritual seekers looking to heal depression, anxiety, grief and more will benefit from this inspirational healing tool for peace, happiness and joy.

Life-changing meditation

Click through for a powerful free meditation for emotional healing. Discover how to heal through the chakras. Spiritual seekers looking to heal depression, anxiety, grief and more will benefit from this inspirational healing tool for peace, happiness and joy.

Reasons to do Yoga #yoga #skinny #detox #health explore skinnyfoxdetox.com

Top 20 Reasons do do yoga top 20 reasons to practice yoga a must read for all of the yoga practitioner from any kind of background and practicing yoga is very beneficial for everyone one of us !

What I lost...

Let me tell you. I have lost: anger, anxiety, depression, insecurity, fear of old age and death.

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