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Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. Framed Quote, I love this quote it is so true!

Don't take anything personally. Nothing other people do is because of you, it is because of themselves.

Don't take anything personally. Nothing other people do is because of you, it is because of themselves.

Don't take anything personally. Nothing other people do is because of you, it is because of themselves. Ive got to remember to not take things personally

Although we have great self-control ("no thanks" is a staple in our vocabulary), sometimes it's just downright impossible to keep our mouths shut when it comes to moronic comments.

10 Things to Never Say to a Healthy Eater

Although we have great self-control ("no thanks" is a staple in our vocabulary), sometimes it's just downright impossible to keep our mouths shut when it comes to moronic comments.

A true friend tells you what you need to hear People never really want the truth though or maybe I've never had true friends?

These pumpkin spice soaps smell like everything you love about fall! SUPER quick (under 10 minutes!) and easy to make, and they make an awesome gift idea!

10-Minute DIY Pumpkin Spice Soap

These pumpkin spice soaps smell like everything you love about fall! SUPER quick (under 10 minutes!) and easy to make, and they make an awesome gift idea!

What if you already have all the courage you'll ever need? (Let's All Be Brave by Annie F. Downs)

What if you already have all the courage you'll ever need? (Let's All Be Brave by Annie F. Downs)

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