Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. Framed Quote, I love this quote it is so true!
You are the company you keep.
Don't take anything personally. Nothing other people do is because of you, it is because of themselves. Ive got to remember to not take things personally
Although we have great self-control ("no thanks" is a staple in our vocabulary), sometimes it's just downright impossible to keep our mouths shut when it comes to moronic comments.
A true friend tells you what you need to hear People never really want the truth though or maybe I've never had true friends?
These pumpkin spice soaps smell like everything you love about fall! SUPER quick (under 10 minutes!) and easy to make, and they make an awesome gift idea!
A lack of boundaries invites a lack of respect
Trust that when the answer is no, there's a better yes down the road.
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What if you already have all the courage you'll ever need? (Let's All Be Brave by Annie F. Downs)