Use the Unstuck App - it's pretty cool. Sometimes we so badly want things to turn out well that our anxiety stops us from ever achieving it. Here are 9 tips to banish the panic, plus ways to deal with an anxious moment.
10 Yoga Poses to Relieve Anxiety
If you have close friends or family who have trouble understanding you, you can show them this. This will make them aware of ways to help comfort and support you.
Trying to get rid of generalized anxiety symptoms? Here are ten activities that help you get rid of generalized anxiety forever!