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Fitness/Yoga Inspiration

Someday, I will be able to do this. (No I won't.)

Fitness/Yoga Inspiration

  • 120 Pins


Bad Yogi Home Yoga Flow Builder | Bad Yogi

30-Minute At-Home Workout

30-Minute At-Home Workout

15 Powerful Heart Openers to Release Negative Emotions - Extreme Camel Pose

15 Powerful Heart Openers to Release Negative Emotions -

Jessamyn Stanley – @mynameisjessamyn | 19 Badass Women Who Prove Yoga Bodies Come In All Shapes And Sizes


A yoga journal - There’s always a new place to travel in every...

variation for when people can't get into crane/crow

Begin opening the hips, learning to hook or bind your foot, developing neck muscles, and, of course, a strong back to support the neck. People often ask the how-tos in foot-behind-head and the only way is to practice. When the body is heated, start with what you know. Keep coming back to opening those hips. Practicing hooking your foot in different places, as seen here. There are many avenues to build into a posture, do what feels good in your body #practicedaily

Printable No-Equipment Workout | POPSUGAR Fitness

Tone Every Inch of Your Body With Our No-Equipment Workout

like this twist (and this tumblr!)

It sucks to know that even if I master every inversion, I then have to try for one-handed!

eight angle prep #yoga

baby grasshopper

How to do Baby Grasshopper Pose

Cant help but laugh at this... if you forget the Sanskrit names for asanas sometimes.

23 Problems Only Yoga People Will Understand

15 Minute morning yoga video.

Yoga Video: 15 Min Morning Yoga to Wake Up

Kickbox kettlebell workout

Calorie-Blasting Kettlebell Kickboxing Workout - SELF

At home

Summer Prep: Do-Anywhere Bikini Circuit

To work on after I get Pincha Mayurasana down

Sparrow Pose

10 Fabulous YouTube Workout Channels - great for free workout videos and exercise inspiration

diastasis recti

michelle obama arms here I come