More ideas from Shelby
Our Levo Reading List for all you 20-somethings. Haven't read them all yet? 30-somethings, these should be on your must-read list.

Levo Reading List for all you Haven't read them all yet? these should be on your must-read list.

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

What is a Highly Sensitive Person? (HSP) How can I find out if I am HSP? What does HSP have to do with anxiety? If you have questions about HSP, discover the answer in this comprehensive book that explains the concept of the highly sensitive person

An Unquiet Mind: A Memoir of Moods and Madness, by Kay Redfield Jamison | 31 Books That Will Help You Better Understand Mental Illness & Disorders

For help understanding: Bipolar disorder, depression Dr. Jamison looks at manic-depressive illness from two sides: as one of the highest regarded authorities on it, and a person diagnosed with it; as someone who treats it, and someone who’s resisted her o