Shelby Castile

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Newport Beach, CA  ·  I am a Licensed Psychotherapist and yoga teacher in Orange County, CA. I blog and share ideas about integrating mental health with holistic practices.
Shelby Castile
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Perfect Just as You Are: Buddhist Practices on the Four Limitless Ones--Loving-Kindness, Compassion, Joy, and Equanimity by Pema Chodron. $62.95. Author: Pema Chodron. Publisher: Shambhala Audio (October 13, 2009)

Perfect Just as You Are: Buddhist Practices on the Four Limitless Ones--Loving-Kindness, Compassion, Joy, and Equanimity

When Pain is the Doorway: Awakening in the Most Difficult Circumstances af Pema Chödrön

When Pain is the Doorway: Awakening in the Most Difficult Circumstances af Pema Chödrön – hent When Pain is the Doorway: Awakening in the Most Difficult Circumstances i iTunes

"Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality." – Pema Chödrön

"Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality." – Pema Chödrön by cornelia

Pema Chödrön's Compassion Cards: Teachings for Awakening the Heart in Everyday Life: 9781611803648: Pema Chodron: Books: Shambhala Publications

Pema Chödrön's Compassion Cards: Teachings for Awakening the Heart in Everyday Life: Pema Chodron: Books: Shambhala Publications

How To Stop Making A Big Deal About Your Problems, I seriously heart Pema Chodron.

Discover simple, easy ways to become more mindful with "How to Meditate: A Practical Guide to Making Friends with Your Mind" Pema Chödrön: Books

10 Self-Help Books For The New Generation

Booktopia has When Things Fall Apart, Heart Advice for Difficult Times by Pema Chodron. Buy a discounted Paperback of When Things Fall Apart online from Australia's leading online bookstore.

20 Self-Help Books To Better Your Life In All Aspects	 20 Self-Help Books To…

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle: It’s no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and pla .

What is a Highly Sensitive Person? (HSP) How can I find out if I am HSP? What does HSP have to do with anxiety? If you have questions about HSP, discover the answer in this comprehensive book that explains the concept of the highly sensitive person. | psychology | positive psychology | nonfiction| self help | self improvement | good books | nonfiction

Do you have a keen imagination and vivid dreams? Are you "too emotional" or "too sensitive" according to others? Do noise and confusion sometimes overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).