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CrossFit/Fitness


CrossFit/Fitness

  • 40 Pins

PaleOMG – Paleo Recipes – Weekly Workouts

PaleOMG – Paleo Recipes – Weekly Workouts

paleomg.com

Get your toned triceps with this arm workout!

4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine.. - P.S:You can lose weight fast at RaspTea.com

4 Steps To Get A Better Butt

buzzfeed.com

foods that make you bloat #flattummy

8 Foods That Are Making You Bloated

beautyhigh.com

By Janet Lee for Shape.com Proponents of CrossFit say it will push your limits, getting you fitter and firmer than ever before -- if you survive!

500-Rep Kettle Bell Workout

Tons of at home crossfit workouts: Feisty 50 at Home CrossFit Workout

(Burpees suck, but do they tone your core!) BURPEE WORKOUT 10 Burpees 1 Squat 9 Burpees 2 Squats 8 Burpees 3 Squats 7 Burpees 4 Squats 6 Burpees 5 Squats 5 Burpees 6 Squats 4 Burpees 7 Squats 3 Burpees 8 Squats 2 Burpees 9 Squats 1 Burpee 10 Squats Rest 1 Minute. Repeat In Opposite Direction. Because burpees get it done. #Crossfit home edition

Why is CrossFit so addictive? Every time you walk into the gym you do something you didn't think you could do. You witness yourself rising to the occasion, proving your self-doubts wrong and going beyond your own expectations.

Haha

#crossfit

Want this in my basement!

CrossFit Annie

Very True

CrossFit

CrossFit

Gym prayer

CrossFit

CrossFit - holy crap.

CrossFit.

CrossFit

#crossfit

crossfit...

crossfit

baby crossfit.