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from Fitness Magazine

Healthy Dinner Recipes in 20 Minutes


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Make with rice krispies -- Marshmallow Caramel Popcorn. ( 1/2 c. brown sugar, 1/2 c. butter, 9-10 marshmallows, 12 c. popcorn.)

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Shelby Booker

Mini Cauliflower Pizza Crusts (12)- 1 large head cauliflower (~4 cups shredded), 2 large eggs, 3 cups shredded mozzarella cheese, 1 teaspoon dried oregano, 1 teaspoon dried basil, 2 teaspoons garlic powder, 1 cup pizza sauce 12 fresh basil leaves, 1 tomato, sliced into 12 rounds, 1/4 cup finely shredded Parmesan cheese

Mini Cauliflower Pizza Crusts. - Love with recipe


Oatmeal Is The Healthful-Start Breakfast Winner. But Why?

Blueberry Oat Muffin made by single serving in the microwave! 1/4 cup quick oats 1 egg Handful blueberries Sprinkle brown sugar or Stevia 1 tablespoon plain soy or almond milk Mix in mug, microwave 1 min

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