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    My Healthy Life

    My Healthy Life

    • 178 Pins

    motivation #fit #fitness #crossfit #motivation #inspiration #workout


    Handstand pushups progression program for CrossFit - Fitness Culture

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    The At-Home CrossFit Workout: Get fitter and firmer than ever before with this total-body plan

    The At-Home CrossFit Workout

    workout with fit mommy!

    My First Workout With Labrada Nutrition! (Diary of a Fit Mommy)

    7 effective exercises that will transform your body. #fitness

    7 Exercises That Will Transform Your Body

    Looking for a new cardio routine that you can do anywhere in a short tme? Check out our cardio workouts that will help you burn fat in no time!

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    Fit Foodie Finds: Vanilla Blueberry Oatmeal + Interval Workout

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    We all love food, don’t we? Especially the ones which come with large doses of titbits that make our taste buds dance.

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    Our all-time favorite salad!! Southwestern chopped salad with creamy avocado cilantro-lime dressing (vegan, gluten-free)

    Southwestern Chopped Salad with Cilantro Dressing

    Salmon Sliders with yogurt-cucumber-dill sauce + avocado

    Salmon Sliders with yogurt-cucumber-dill sauce ~ yes more please!

    Baked Oatmeal Casserole Recipe...This is probably my fave breakfast bake so far, not to mention so convenient and healthy.

    Baked Oatmeal Casserole Recipe - Love of Family & Home

    Warm your soul with this soothing, yet slightly spicy roasted poblano soup, garnished with a generous drizzle of crema for good measure! #GladeHolidayMood #shop

    Roasted Poblano Soup

    Veggie (side dish) recipe: Baked Green Bean Fries - Healthy, nutritious fries that you can eat guilt-free. And they're baked to absolute crisp-perfection! #recipe

    Baked Green Bean Fries - Damn Delicious

    Pack your dinner full of veggies w/ our simple Stuffed Zucchini: 1. Preheat oven to 375°, 2. Scoop out zucchini pulp & cook pulp in heated oil. Stir in Knorr® Fiesta Sides™ Mexican Rice, 3. Fill zucchini boats with rice, sprinkle with cheese. Bake until tender.

    Stuffed Zucchini

    Crisp apples, dried cranberries, feta cheese, and hearty walnuts come together in a fresh Autumn salad.

    Apple Cranberry Walnut Salad - Creme De La Crumb

    Check out our best tips for learning how to spot, buy and store produce:

    Better Homes & Gardens Online

    Kick-Start Your Health with a 30-Day Challenge! | via @SparkPeople #SmallChanges #challenge #healthyliving #letsgo30days

    Kick-Start 2015 with a 30-Day Challenge!

    18 Moves for Toned Inner Thighs

    18 Moves to Terrifically Toned Inner Thighs

    It's Tabata week! What does that mean? For the next 5 days you will have a different Tabata style workout to perform on each day, shooting for 3x through.

    Tabata Madness Workout #1 | Hiit Blog

    pre-post workout!

    The BEST Pre & Post Workout Snacks and Why! | Hiit Blog

    Shoulder Blaster! - Tone up and feel the burn, i think i'll use less reps and more weight.

    Shoulder Blaster! | FitnessRX for Women

    You can kiss cellulite goodbye for good by doing this workout and engaging in some sort of cardio at least three times weekly. So get ready to say, See ya to cellulite! #workouts #cellulite #fitnessworkouts

    Beginner's Cellulite Workout Routines

    7 Minute HIIT Workout from PopSugar

    Diary of a Fit Mommy: 7 Minute HIIT Workout from PopSugar

    Homemade Coffee Creamer via DeliciouslyOrgani...

    Homemade Coffee Creamer - Deliciously Organic

    This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. It includes a written 12 week program to follow!

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