Instead of: Too Much Candy: These strawberry banana yogurt creams are sweet enough to replace your Skittles habit without the calories. Eight cream-filled strawberries will only set you back 145 calories while still being substantial enough to satisfy. Make the prep even quicker by dipping the strawberries in the cream instead of filling them.
These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.
This blogger shows you how easy it is to have a healthy snack drawer in your fridge! Helps with lunch planning for the adults in the house, and has handy snacks in reach for your little one! So many ideas!
The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories, and in some instances you end up burning...
Strawberry, quinoa, spinach and cashew salad in a homemade honey-mustard balsamic vinegar dressing. It’s a delicious Summer salad, made with healthy, clean, whole food ingredients! #gluten_free #vegetarian #gf #recipe