Evolve Bootcamp

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Evolve Bootcamp
Adapting to the differences in natural light weather and temperature that come with seasonal change may be a good place to e v l v e   #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

Adapting to the differences in natural light weather and temperature that come with seasonal change may be a good place to e v l v e #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

Explore new places Experience new things Evolve into the person you've always wanted to be exceeding others' expectations and travel to destinations that fill your Soul.  #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

Shelley Devine on Instagram: “Explore new places, Experience new things, Evolve into the person you've always wanted to be exceeding others' expectations and travel to…”

Explore new places Experience new things Evolve into the person you've always wanted to be exceeding others' expectations and travel to destinations that fill your Soul. #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

If life is a game doesn't it make sense to train your body & mind the way an athlete would to enhance your performance in competition and increase your potential for success in a chosen sport or everyday life?? .... Can You Do It?  #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

Shelley Devine on Instagram: “If life is a game, doesn't it make sense to train your body & mind the way an athlete would to enhance your performance in competition and…”

If life is a game doesn't it make sense to train your body & mind the way an athlete would to enhance your performance in competition and increase your potential for success in a chosen sport or everyday life?? .... Can You Do It? #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

Women with a positive body image are more likely to have good physical and mental health.  #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

Women with a positive body image are more likely to have good physical and mental health. #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

A strong core is the key to improve athletic performance.  #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout  #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

A strong core is the key to improve athletic performance. #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

When you move your body... You can find joy in the beauty of every season!  #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

When you move your body... You can find joy in the beauty of every season! #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

Sure at bootcamp you're encouraged to do and be your best BUT you're not always going to get a pat on the back when you do something well...nor should you! It's up to YOU and YOU ALONE to develop a mindset where you give everything your best effort; from getting up & making your bed taking care of your body with exercise and eating healthy to doing good work and maintaining healthy relationships...A pat on the back should only come once you excel beyond others expectations beyond the…

Sure at bootcamp you're encouraged to do and be your best BUT you're not always going to get a pat on the back when you do something well...nor should you! It's up to YOU and YOU ALONE to develop a mindset where you give everything your best effort; from getting up & making your bed taking care of your body with exercise and eating healthy to doing good work and maintaining healthy relationships...A pat on the back should only come once you excel beyond others expectations beyond the…

I love connecting with nature and exploring new places. One of the best ways I've found is going for a walk...Put on your favorite outfit that makes you feel sensational...Bundle up & Get out there!!  #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

I love connecting with nature and exploring new places. One of the best ways I've found is going for a walk...Put on your favorite outfit that makes you feel sensational...Bundle up & Get out there!! #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

Setting intentions for your day first thing in the morning is the key to manifesting your dreams! Just take it one day at a time and you'll be amazed at where you'll be in the future #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

Setting intentions for your day first thing in the morning is the key to manifesting your dreams! Just take it one day at a time and you'll be amazed at where you'll be in the future #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #healthybody #fitstagram #fitnessfun #whyievolve #fitnessbootcamp

CHEERS!! To A HAPPY NEW YEAR!!   #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #Fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #Healthybody #Fitstagram #fitnessfun #whyievolve #fitnessbootcamp

CHEERS!! To A HAPPY NEW YEAR!! #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #Fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #Healthybody #Fitstagram #fitnessfun #whyievolve #fitnessbootcamp

Raising one leg while maintaining proper trunk position makes this an excellent trunk stabilizing exercise. Add a push up in to  target the chest shoulders and triceps and work your core back and legs.  This is an awesome exercise for the outdoor athlete...the best part is you can do them anywhere and don't need any equipment!  #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #Fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #Healthybody…

Raising one leg while maintaining proper trunk position makes this an excellent trunk stabilizing exercise. Add a push up in to target the chest shoulders and triceps and work your core back and legs. This is an awesome exercise for the outdoor athlete...the best part is you can do them anywhere and don't need any equipment! #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #Fitnesslife #assemblyrow #workoutmotivation on #healthylifestyle #Healthybody…

Thank You for a wonderful season of fun filled workouts! and just to keep you going through the holiday here's a little 15 minute workout for the core.  Ab RipperX (Target 25 each) In & Outs Seated Bicycles Reverse Bicycles Seated Froggers Wide Leg Sit Ups Scissor Hovers Soles together Hip Rock-n-Raise Heels to Heavens (pulse) Oblique V-ups (both side) Leg Climbs (12 each leg) Roll up/ V-up Combo Russian Twist (40-50) ENJOY!  With Much Gratitude Wishing You & Your Family a Wonderful…

Thank You for a wonderful season of fun filled workouts! and just to keep you going through the holiday here's a little 15 minute workout for the core. Ab RipperX (Target 25 each) In & Outs Seated Bicycles Reverse Bicycles Seated Froggers Wide Leg Sit Ups Scissor Hovers Soles together Hip Rock-n-Raise Heels to Heavens (pulse) Oblique V-ups (both side) Leg Climbs (12 each leg) Roll up/ V-up Combo Russian Twist (40-50) ENJOY! With Much Gratitude Wishing You & Your Family a Wonderful…

Exploring your world at large and exercising outdoors is a fun and creative way to take your health and fitness to the next level. Share this with a friend who needs to see this.  #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #Fitnesslife #workoutmotivation on #healthylifestyle #Healthybody #Fitstagram #fitnessfun #whyievolve #fitnessbootcamp

Shelley Devine on Instagram: “Exploring your world at large and exercising outdoors is a fun and creative way to take your health and fitness to the next level.💪 Share…”

Exploring your world at large and exercising outdoors is a fun and creative way to take your health and fitness to the next level. Share this with a friend who needs to see this. #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #Fitnesslife #workoutmotivation on #healthylifestyle #Healthybody #Fitstagram #fitnessfun #whyievolve #fitnessbootcamp

Shelley Devine on Instagram: “Success & Excuses DO NOT Talk Together... If you want EXCUSES forget about SUCCESS. If You Want SUCCESS, Do Not Give Excuses!! Have Shelley…”

10 Likes, 0 Comments - Shelley Devine (@shelleydevine10x) on Instagram: “Success & Excuses DO NOT Talk Together... If you want EXCUSES forget about SUCCESS. If You Want…”