For #MHMonth2016, @MentalHealthAm created an excellent infographic on #Anxiety. #MentalHealthMatters

Life with Anxiety--Fear of disappointing others, fear of never being good enough, panic in social scenes, never being able to relax.

Rules for coping with panic. I'm going to print this out and hang it. Wow especially as the school year is starting these are words to live by for students and many staff.

Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks)

8 Behaviors That Create Anxiety (And How To Avoid Having Them)

8 Behaviors That Create Anxiety (And How To Avoid Having Them)

8 Behaviors That Create Anxiety (And How To Avoid Having Them) As per the American Psychology Association , anxiety is defined as “an emotion characterized by f

Anxiety symptoms

Social anxiety disorder is a serious condition today. However, before we get to social anxiety disorder test, it is very important to understand what social anxiety test is and how serious this con…

Grounding Exercise to Reduce Anxiety or Negative Feelings

Grounding: A Strategy to Reduce Anxiety

Try and find up to five things that you can see/hear/taste/touch/smell. I've done this and it helps a lot. (Although I am not diagnosed with anything, I do experience anxiety symptoms and such)

Stop Worrying! Scriptures to Memorize amazing wonderful perfect!!!!! Remember to turn to God in times of hardship, worry, and, well all the time know matter how big or small or simple or hard or horrible it is.

Stop Worrying! Scriptures to Memorize amazing wonderful perfect! Remember to turn to God in times of hardship, worry, and, well all the time no matter how big or small or simple or hard or horrible it is.

worry box

The Worry Box. Perfect for kiddos experiencing anxiety and stress that is negatively affecting their daily functioning. By writing the worry down and enclosing it in the box, kids can tangibly "remove(Step Children Student)

Ultimate List of Anxiety Resources

Ultimate List of Anxiety Resources - This list is awesome - Diet tips, natural stress relievers, essential oils, recommended reading - the ultimate list if you or a friend struggle with anxiety or depression!

Psalm 28:7 "The LORD is my strength and my shield; my heart trust in Him and I am helped; my heart exults, and with my song I give thanks to Him."

Psalm "The LORD is my strength and my shield; my heart trust in Him and I am helped; my heart exults, and with my song I give thanks to Him.

10+Tips+Anxious+Kids.JPG 1,201×1,600 pixels

10 tips to Parent Your Anxious Child. Tips by Dr. Anne Marie Albano shared with our Kidlutions' readers! GREAT tips and a GREAT book! Super to share with parents, teachers when caring for anxious kids!

You Are My Hiding Place And My Shield; I Hope In Your Word Psalm 119:114 typographic Scripture print, Bible verse art. Christian home decor by SweetFaceDesign

CANVAS You Are My Hiding Place And My Shield; I Hope In Your Word Psalm typographic Scripture sign, Bible verse art. by SweetFaceDesign

10 Things to Say to Your Anxious Child

A lovely list of short sentences that may help an axious or worried little one from "Spin-Doctor Parenting": 10 Things to Say to an Anxious Child

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