food and drink

An easy dinner all made in one skillet- Mexican Chicken, Sweet Potato and Black Bean Skillet. Top this healthy dinner with shredded cheese and cilantro for a fast and delicious Mexican inspired meal! paleo dinner for one

Everyone who eats this dip asks for the recipe. It's one of the best appetizers I've had in a long time - cranberry, jalapeno, cream cheese, green onion all make for a spicy, tangy and sweet meal. This is perfect for the holidays!

Nantucket Corn Pudding ~ a creamy corn casserole topped with a buttery, cheesy cracker crust for a perfect Thanksgiving side dish!

A great variation of fruit salad. Thanksgiving, Christmas, Holiday Salad: Winter Fruit Salad with Maple-Lime Dressing - healthy, gluten free recipe.

Gluten-free chicken with creamy mustard sauce, bacon chicken, bacon chicken breast- Yum! Family loved it.

Great idea for my Papa Kenny and his new journey goals! Light breakfast for diabetes regulation, especially the bananas! Easy Overnight Oats - Soak your oats overnight for the quickest breakfast all week long!

In just 5 minutes, you can whip up a batch of these delicious Matcha Green Tea Energy Bites. This recipe is a perfect healthy pick-me-up for any time of the day. (Gluten-free, dairy-free, grain-free, and Paleo-friendly) starting paleo diet

Creamy Coconut Lime Chicken Breasts - a one pan, Whole 30 approved dish made with only a handful of ingredients. Dairy Free + Paleo very good, much like the one-pan dish but mike liked better because rice wasn't mushy.

Prepare your meals for the week with these healthy and easy meal prep recipes. These recipes are perfect for busy people because you can cook them on Sunday and

Healthy oat breakfast cookies made with both fruits and veggies! No added sugar and perfectly delicious for an on the go snack or quick breakfast with healthy kids!

Pure Green Super Juice: Turmeric, ginger, chia seeds and more turn a glass of pineapple and leafy greens into a super juice.

A step-by-step tutorial of how to make coconut whipped cream! Perfect for topping vegan and non-dairy desserts. (adding 2 table spoons of pure cocoa powder makes an excellent chocolate whip-cream fosting)

Chicken Fricassee - Cooking With Ruthie

Serve these type carckers with cheese squares or babybels. Crunchy and incredibly cheesy: These gluten free and low carb cheese thyme crackers are made with coconut flour. Perfect as a satiating snack or as a grain free side for a salad or soup.

The Primal Martini: Primal Crackers Save The Day.

One of the most popular recipes out there-this amazing cinnamon apple bread recipe is the perfect fall dessert! (And makes your house smell amazing!) - put in more APPLE filling