Ab Challenge - doin' this! Great for the kids. After they meet the challenge I take them out for an outfit or something :-)

Ab Challenge – doin this! Great for the kids. After they meet the challenge I take them out for an outfit or something 🙂 Ab Challenge – doin this!

Butt Workout

Workout Diagrams Are All You Need To Get In Shape This Summer exercise Workouts! Back On Pointe Workout Diagrams Are All You Need To Get In .

Butt Workout

Workout Diagrams Are All You Need To Get In Shape This Summer exercise Workouts! Back On Pointe Workout Diagrams Are All You Need To Get In .

The 30-day squat challenge can be done by anybody, because it is really easy and delivers what them promises: a completely new booty!

The squat challenge can be done by anybody, because it is nawal really easy and delivers what them promises: a completely new booty!

This is the perfect workout for those days when you’re not sure what to do and know you really need to do something to workout. Use it as a ...

No nerdy theme, just a workout to do when you still want to work on fitness, but dont feel the need to imagine yourself as Batman or whatever. You know, the days that suck.

10 Exercises That Burn More Fat Than Running

10 Exercises that burn more fat than running. Link fixed to one that gets to the actual article!

donkey kicks

Exercises for the perfect, firm and tight behind! Women often ask me how they can tone their glutes and hamstrings. Every woman wants a nice firm back side with no …

Add these healthy living core exercises to see quick results—shrinking waist, flatter stomach, more endurance, more muscle — which means more calories/fat burned.

7 Simple Moves to Get Your Strongest Core Ever

Add these healthy living core exercises to see quick results-shrinking waist, flatter stomach, more endurance, more muscle - which means more calories/fat burned.Add these healthy living core exercises to see quick results-shrinking waist, flatter stomach

17 Kettlebell Exercises for Total Body Toning, these are so worth trying. Love the kettlebell!! #kettlebell #workoutsforwomen #exercises

17 Kettle Bell Exercises for Total Body Toning

One piece of equipment, endless exercises! Try these 17 kettle bell exercises to tone your entire body.

Toss it with brown butter and your favorite seasonal veggies.

17 Of The Most Delicious Things You Can Do With Bow-Tie Pasta

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