Protein Shakes, Smoothies, and Juice [fasting]
Protein shakes to build muscle. Juice fast recipes to detox and lose weight. Smoothies for a treat!
Protein Shakes, Smoothies, and Juice [fasting]
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KEY LIME PROTEIN SHAKE- I add a graham cracker and 1-2 TBS of sugar-free fat-free cheesecake pudding powder to this recipe. Awesome for dessert and for under 300 calories and lots of protein,
Pumpkin Oatmeal Smoothie 1/2 banana 1/3 cup pumpkin puree 1/4 cup low fat no salt added cottage cheese 1/2 cup unsweetened vanilla almond milk 1/4 cup quick oats 2 packets stevia or sweetener of choice 1/2 tsp pumpkin pie spice 1/2 tsp vanilla extract handful of ice optional: 1-3 tsp chia seeds Add all of the ingredients to a blender.
Pumpkin Oatmeal Smoothie Quick and easy to make:Healthy, Great source of fiber and protein, no refined sugar, a good breakfast, snack, or dessert
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Pumpkin Oatmeal Smoothie 1/2 banana 1/3 cup pumpkin puree 1/4 cup low fat no salt added cottage cheese 1/2 cup unsweetened vanilla almond milk 1/4 cup quick oats 2 packets stevia or sweetener of choice 1/2 tsp pumpkin pie spice 1/2 tsp vanilla extract handful of ice optional: 1-3 tsp chia seeds Add all of the ingredients to a blender. #Pumpkin #Smoothie #Oats #Snack #Autumn
Pumpkin Oatmeal Smoothie Quick and easy to make:Healthy, Great source of fiber and protein, no refined sugar, a good breakfast, snack, or dessert. Get your Skinny on Today!!! Order yours here---> www.SkinnyWithShirley.SkinnyFiberPlus.com/?SOURCE=Pinterest Looking for Weight loss support? Great Recipes and Much More? Join us on Facebook --->www.facebook.com/groups/LookinFitNFeelinFabulous/
Cooking to Perfection: Pumpkin Oatmeal Smoothie
Lemon Meringue Pie Protein Ice Cream and a bunch of other nummy recipes for getting protein shakes in! #WLS
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Protein Ice Cream recipes
Lemon Meringue Pie Protein Ice Cream, diet, recipe, healthy
Lemon Meringue Pie Protein Ice Cream and a bunch of other protein recipes
theworldaccordingtoeggface: Protein Ice Cream
Girl Scout Cookie Samoa Shake, add protein powder
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Girl Scout Cookie Samoa Shake by Dashing Dish
Girl Scout Cookie Samoa Shake This site has awesome protein shake recipes!
Snickers Protein Shake By Dashing Dish - (THM Swap defatted peanut flour for the PB2)
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Snickers Protein Shake By Dashing Dish - THM*** This is FP with 1% cottage cheese, Jay Robb protein powder, & defatted peanut flour, BUT becomes an S if you garnish with peanuts *** ;-)
Snickers Protein Shake By Dashing Dish - changes I made for THM-used 1.5 T plan approved PB flour, added a pinch of salt, used a little less water and added almond milk and heavy cream, skipped the caramel extract, added an extra Tbsp of cocoa, and topped with FF Redi Whip. Use Greek yogurt instead of cottage cheese S
Trim Healthy Mama (FP or E) Snickers Protein Shake
Snickers Protein Shake — Dashing Dish
Red Velvet Cheesecake Protein Shake Nutrition Breakdown 1 Serving 230 Calories 1 g Fat 10 g Carbohydrate 1 g Fiber 4 g Sugar 36 g Protein 4 WWP+*
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Red Velvet Cheesecake Protein Shake- used greek yogurt instead of cottage cheese, no food coloring or sweetener, and almond milk instead of water. Yum!
13 Best Ever, Skinny Red Velvet Desserts | Skinny Mom | Where Moms Get the Skinny on Healthy Living
Red Velvet Cheesecake Protein Shake #healthy #drinks
Red Velvet Cheesecake Protein Shake!! OMG why didn't I know about this site...Dashing Dish - Healthy Alternatives to the Food You Crave .... Lots of awesome recipes! Including lots of very yummy looking protein shakes!
Red Velvet Protein Shake
Healthy Reese’s PB Cup Protein Smoothie
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Healthy Reeses Smoothie: 1 Frozen banana 1 cup almond milk 1 Tsp chia seeds 1 Tbsp Greek yogurt 1 Tbsp Peanut Butter 1 scoop chocolate protein powder 6 ice cubes Put all ingredients in a blender, mix up and enjoy!
Healthy Reese’s Smoothie (Frozen Banana, Almond Milk, Chia Seeds, Greek Yogurt, Peanut Butter, Chocolate Protein Powder) #healthy #smoothie #recipe #dessert #snack #post-workout #peanutbutter
Reeses Smoothie: Reeses Peanut Butter Cups may be some of the most unhealthy candy around, but the dreamy combination of peanut butter and chocolate is hard to beat. The duo is brought together in perfect blended harmony in this healthy Reeses smoothie.
Blueberry Banana Smoothie
Protein Dessert Smoothies | POPSUGAR Fitness
Peanut Butter and Jelly Smoothie
This Peanut Butter and Jelly Protein Smoothie from Eating Bird Food has peanut butter, banana and berries, plus it packs a protein punch. What’s not to love? #smoothies #healthy #eating #drinks #healthfood
Protein shake dessert
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Post workout meal for muscle recovery.. and it has oreos.. GET OUTTA MY FACE!! This is awesome!
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Post workout meal for muscle recovery.. and it has oreos.. GET OUTTA MY FACE!! This is awesome! // I used regular cottage cheese, I just rinsed it off first in a drainer and that took away the salty flavor! The resulting shake was DELICIOUS! (I also used mint Oreos!)
Skinny Oreo Milkshake (minus cottage cheese?)
Skinny High Protein Oreo Milkshake | honey & figs. Made with Cottage cheese but could substitute bananas
Skinny High Protein Oreo Milkshake - honey & figs
Mocha Coconut Protein Shake ♦ 1 scoop Chocolate whey protein powder (I use Designer Whey) ♦ 1 cup of Original Coconut Milk (You can also use Vanilla Coconut Milk) ♦ 1 packet of instant coffee (I use Starbucks Via: Columbia) ♦ Optional: 1/2 tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender. Mix and enjoy!
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How creative are you with your protein powder? Did you know that you can use it to make all types of recipes from breakfast to dessert? Check out our list of our 50 Top Protein Powder Recipes!
Mocha Coconut Protein Shake ♦ 1 scoop Chocolate whey protein powder ♦ 1 cup of Original Coconut Milk ♦ 1 packet of instant coffee ♦ Optional: 1/2 tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender. Mix and enjoy!
Coconut Mocha Protein Shake- I probably wouldn't make it coconut but it sounds yummy!
Healthy Chocolate-Chip Cookie Dough Protein Blizzard (Gluten Free & can be Vegan with the use of vegan protein powder!!)
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Healthy chocolate chip cookie dough protein blizzard! Gluten free & can be vegan with the use of vegan protein powder!
Healthy Chocolate Chip Cookie Dough Blizzard. For The Cookie Dough: •30g raw cashews •⅓ cup rolled oats •1 scoop vanilla protein powder •2 tablespoons unsweetened almond milk •2 tablespoons pure maple syrup •⅓ cup pitted dates (soak in hot water for easier blending) •30g dark chocolate For the ‘Ice Cream’: •2 bananas, cut into chunks and frozen •6 ice cubes •½ cup unsweetened almond milk •1 tablespoon natural peanut butter
healthy cookie dough blizzard.
Banana Coconut Smoothie | FamilyFreshCookin...
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Banana Coconut Smoothie #healthy #vegetarian #recipes Find more healthy recipes @ standouthealth.com
Banana Coconut Protein Smoothie
Clean Eating Pumpkin Pie Oatmeal Smoothie (Makes 6 cups) Ingredients: 2 cups plain, non-fat Greek yogurt 1/2 cup rolled oats 1 cup pumpkin puree (canned or homemade) 2 teaspoons pumpkin pie spice 1/2 cup honey (you can use less. Just add to taste.) 2 teaspoons vanilla extract Ice, any amount you want Directions: Blend all ingredients until smooth and serve.
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Pumpkin Pie Protein Shake- 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), 2 scoops vanilla protein powder, few shakes of pumpkin pie spice, 4-5 ice cubes. Done.
Fall Pumpkin, Cups Pumpkin, Ice Cubes, Pumpkin Pure, Plain Greek, Pies Smoothie, Pumpkin Spice, Greek Yogurt, Pumpkin Pies
Yay fall! Pumpkin Pie Smoothie 1/2 banana (peeled, frozen, diced) ~1/3 cup pumpkin puree (Libby’s) ~1/3 cup FF plain Greek yogurt ~3/4-1cup lt vanilla soy milk (or milk of choice) Few shakes of pumpkin spice (Cinnamon, ginger, nutmeg, and allspice) Few shakes of cinnamon (optional) Pinch of cloves 1tsp vanilla 4-5 ice cubes
Drink This: Pumpkin Spice Smoothie
Strawberry Banana Slushy: 0 weight watchers points.
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Zero Weight Watcher's Points! #RECIPE #WEIGHTWATCHERS #AYW https://www.facebook.com/ACEYourWeight
Strawberry Banana Slushy: 0 weight watchers points 1 cup ice cubes, 1 cup chopped strawberries, 2 bananas, 1 mini-can of Diet 7-Up. Blend and enjoy!
Strawberry Banana Slushy: 0 weight watchers points, add Bacardi and you have a zero calorie drink
Cali Green Mama: Juice Fast Recipes!
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Watermelon zing Watermelon (1/4 of a small size watermelon) Apples - 2 Carrots - 4 Beets - 1 with leaves Celery - 3 stalks Ginger - half inch - green juice recipes for detox and regeneration
All My Juice Fast Recipes! Healthy and just fruits and vegetables! Mostly repinning for #8 lol!
Cali Green Mama: Juice Recipes!
Cali Green Mama: Juice Fast Recipes!
Make-Ahead Oatmeal Smoothies
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#MakeAhead Oatmeal #Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties
Make ahead oatmeal smoothie recipes
Make ahead oatmeal breakfast smoothies.
make ahead oatmeal smoothies! healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own
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Make-Ahead Oatmeal Smoothies
"Sugar Cookie" protein shake.
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Healthy Sugar Cookie Milkshake -⅔c milk of choice (try canned coconut milk for an ice-cream-like shake) -1 frozen, over-ripe banana or ½c of your favorite ice cream (see nutrition link below, for my many substitution options!) -scant ¼tsp baking soda -¼tsp cream of tartar -½tsp pure vanilla extract -opt: 1-2tbsp raw cashew butter (I like to add this) -opt: add cinnamon for a snickerdoodle shake! -opt: 1 scoop protein powder, if desired
sugar cookie shake - I've been looking for ways to change up my vanilla protein shakes - I think this will do it!
It's like drinking a sugar cookie! Ok, that sounds weird... but this healthy shake is delicious! Sugar Cookie Milkshake!
A healthy milkshake that tastes like a sugar cookie! I like that they have a coconut milk recipe
Sugar Cookie Milkshake!
replica of Wendy's frosty PROTEIN SHAKE! healthy healthy healthy
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I'll add my ItWorks ProFit protein shake mix to it!!! YUM! Skinny Shake: tastes like a Wendys frosty: 3/4 cup Almond Milk, about 15 ice cubes, 1/2 tsp Vanilla, 1-2 Tbsp unsweetened Cocoa powder, and1/3 of a frozen banana. Blend well.
Protein Frosty | meals & moves
MANY yummy Protein Shake Recipes
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Pumpkin Spice Protein Smoothie 8 oz. water or 4 oz. soy milk/4 oz. water 1 scoop of vanilla protein powder 1/4 cup canned pumpkin (chilled) Dash of pumpkin pie spice
protein shake recipes.... Needed these because I the girl who gets bored with the same foods and drinks extremely quickly
yummy high protein shakes!! lots of other high protein meals and from some one who had a gastric bypass
Protein shake recipes. Pumpkin Spice Smoothie 8 oz. water or 4 oz. soy milk/4 oz. water 1 scoop of vanilla protein powder 1/4 cup canned pumpkin (chilled) Dash of pumpkin pie spice
theworldaccordingtoeggface: My Favorite Protein Shake Recipes
Caramel Coconut Protein Shake
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Jonesing for those iconic Girl Scout cookie flavors. Try these healthier ways to satisfy the urge... Shelly's Caramel Coconut Protein Shake aka Samoa in a cup!
Girl Scout Cookie Protein Shakes
Girl Scout Cookie Combat - Shelly's Caramel Coconut Protein Shake (aka Samoas) #Eggface
juice fast recipes
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lots of Juice Recipies !!!!!! Cant wait to Use my juicer
Healthy Juice Recipes: http://www.health-actually.com/recipes/juice-fast-recipes-great-whether-youre-fasting-or-not/
gladiator baby sandals getting-fit-staying-fit
Curious about cleansing? Try these Juice Cleanse & Detox Recipes
Juice Fast Recipes, Great Whether You're Fasting Or Not
Green Apples, Fast Recipes, Juice Recipes, Red Apples
green-onade 3 – Lemons 1 – Green Apple 1 Cup – Spinach 1 Cup – Kale 2 – Celery Stalks
makes one serving •1 – Lemon •1 – Red Apple •1 Cup – Spinach •1 Cup – Kale •2 – Celery Stalks •6 ounces of water (optional to offset tartness of lemon)
Oxygen Magazine's Protein Shake