sign up (free!)
Protein Shakes, Smoothies, and Juice [fasting]
Protein shakes to build muscle. Juice fast recipes to detox and lose weight. Smoothies for a treat!
Protein Shakes, Smoothies, and Juice [fasting]
- 58 Pins
KEY LIME PROTEIN SHAKE- I add a graham cracker and 1-2 TBS of sugar-free fat-free cheesecake pudding powder to this recipe. Awesome for dessert and for under 300 calories and lots of protein,
Fitness Plan, Healthier Options, Limes Protein, Smoothie, Keys Limes, Healthy, Graham Crackers, Cheesecake Puddings, 300 Calories
KEY LIME PROTEIN SHAKE- I add a graham cracker and 1-2 TBS of sugar-free fat-free cheesecake pudding powder to this recipe. Awesome for dessert and for under 300 calories and lots of protein, I can stick to my fitness plan!
Pumpkin Oatmeal Smoothie 1/2 banana 1/3 cup pumpkin puree 1/4 cup low fat no salt added cottage cheese 1/2 cup unsweetened vanilla almond milk 1/4 cup quick oats 2 packets stevia or sweetener of choice 1/2 tsp pumpkin pie spice 1/2 tsp vanilla extract handful of ice optional: 1-3 tsp chia seeds Add all of the ingredients to a blender.
Pumpkin Oatmeal Smoothie Quick and easy to make:Healthy, Great source of fiber and protein, no refined sugar, a good breakfast, snack, or dessert
Chia Seeds, Pumpkin Smoothie, Cottages Cheese, Pumpkins, Pumpkin Oatmeal, Cooking, Almonds Milk, Oatmeal Smoothie, Pumpkin Pies
Pumpkin Oatmeal Smoothie. (Cooking to Perfection): Ingredients: banana, pumpkin, cottage cheese, vanilla almond milk, quick oats, sweetener, pumpkin pie spice, vanilla, ice, chia seeds (optional)
Pumpkin Oatmeal Smoothie 1/2 banana 1/3 cup pumpkin puree 1/4 cup low fat no salt added cottage cheese 1/2 cup unsweetened vanilla almond milk 1/4 cup quick oats 2 packets stevia or sweetener of choice 1/2 tsp pumpkin pie spice 1/2 tsp vanilla extract handful of ice optional: 1-3 tsp chia seeds Add all of the ingredients to a blender. #Pumpkin #Smoothie #Oats #Snack #Autumn
Cooking to Perfection: Pumpkin Oatmeal Smoothie
Lemon Meringue Pie Protein Ice Cream and a bunch of other nummy recipes for getting protein shakes in! #WLS
Protein Recipes, Ice Cream Recipes, Protein Shakes, Lemon Meringue Pies, Diet Recipes, Healthy Recipes, Protein Ice Cream, Icecream, Pies Protein
Lemon Meringue Pie Protein Ice Cream and a bunch of other nummy recipes for getting protein shakes in!
theworldaccordingtoeggface: Protein Ice Cream recipes
Lemon Meringue Pie Protein Ice Cream, diet, recipe, healthy
Lemon Meringue Pie Protein Ice Cream and a bunch of other protein recipes
Shelly's Lemon Meringue Pie Protein Ice Cream - #protein #icecream #health #fitness
theworldaccordingtoeggface: Protein Ice Cream
Girl Scout Cookie Samoa Shake, add protein powder
Recipes Girls, Cookies Samoa, Girl Scouts, Samoa Shakes, Protein Shakes, Scouts Cookies, Dash Dishes, Girls Scouts, Shakes Recipes
Girl Scout Cookie Samoa Shake by Dashing Dish
Girl Scout Cookie Samoa Shake This site has awesome protein shake recipes!
Snickers Protein Shake By Dashing Dish - (THM Swap defatted peanut flour for the PB2)
Peanut Flour, Healthy Mama, Snickers Protein, Trim Healthy, Thm Recipes, Protein Shakes, Cottages Cheese, Dash Dishes, Almonds Milk
Snickers Protein Shake By Dashing Dish - THM*** This is FP with 1% cottage cheese, Jay Robb protein powder, & defatted peanut flour, BUT becomes an S if you garnish with peanuts *** ;-)
Snickers Protein Shake By Dashing Dish - changes I made for THM-used 1.5 T plan approved PB flour, added a pinch of salt, used a little less water and added almond milk and heavy cream, skipped the caramel extract, added an extra Tbsp of cocoa, and topped with FF Redi Whip. Use Greek yogurt instead of cottage cheese S
Trim Healthy Mama (FP or E) Snickers Protein Shake
Snickers Protein Shake — Dashing Dish
Red Velvet Cheesecake Protein Shake Nutrition Breakdown 1 Serving 230 Calories 1 g Fat 10 g Carbohydrate 1 g Fiber 4 g Sugar 36 g Protein 4 WWP+*
Food, Red Velvet Cheesecake, Cottages Cheese, Recipes, Healthy, Cheesecake Protein Shakes, Red Velvet Desserts, Red Velvet Protein Shakes, Drinks
13 Best Ever, Skinny Red Velvet Desserts | Skinny Mom | Where Moms Get the Skinny on Healthy Living
Red Velvet Cheesecake #Protein #Shake- used greek yogurt instead of cottage cheese, no food coloring or sweetener, and almond milk instead of water.
Red Velvet Cheesecake Protein Shake #healthy #drinks
Red Velvet Cheesecake Protein Shake!! OMG why didn't I know about this site...Dashing Dish - Healthy Alternatives to the Food You Crave .... Lots of awesome recipes! Including lots of very yummy looking protein shakes!
Red Velvet Protein Shake
Healthy Reese’s PB Cup Protein Smoothie
Ice Cubes, Chia Seeds, Healthy Reese, Reese Smoothie, Smoothie Recipes, Chocolates Protein, Almonds Milk, Peanut Butter Cups, Frozen Bananas
Healthy Reeses Smoothie: 1 Frozen banana 1 cup almond milk 1 Tsp chia seeds 1 Tbsp Greek yogurt 1 Tbsp Peanut Butter 1 scoop chocolate protein powder 6 ice cubes Put all ingredients in a blender, mix up and enjoy!
Healthy Reese’s Smoothie (Frozen Banana, Almond Milk, Chia Seeds, Greek Yogurt, Peanut Butter, Chocolate Protein Powder) #healthy #smoothie #recipe #dessert #snack #post-workout #peanutbutter
Reeses Smoothie: Reeses Peanut Butter Cups may be some of the most unhealthy candy around, but the dreamy combination of peanut butter and chocolate is hard to beat. The duo is brought together in perfect blended harmony in this healthy Reeses smoothie.
PB Protein Shake
Peanut Butter & Jelly Smoothie
Blueberry Banana Smoothie
Protein Dessert Smoothies | POPSUGAR Fitness
This Peanut Butter and Jelly Protein Smoothie from Eating Bird Food has peanut butter, banana and berries, plus it packs a protein punch. What’s not to love? #smoothies #healthy #eating #drinks #healthfood
Smoothie Bar, Birds Food, Protein Shakes, Protein Smoothie, Popsugar Fit, Peanut Butter, Blueberries Bananas Smoothie, Jelly Smoothie, Jelly Protein
Post workout meal for muscle recovery.. and it has oreos.. GET OUTTA MY FACE!! This is awesome!
Posts Workout Shakes, Yummy Milkshakes, Posts Workout Protein Shakes, Skinny Oreo Milkshakes, Cottages Cheese, Skinny High, Protein Oreo, High Protein Smoothie, Posts Workout Meals
Skinny High Protein Oreo Milkshake | honey & figs. I'm probably going to only use 1 cookie and a scoop of chocolate or vanilla protein instead of the cottage cheese
Post workout meal for muscle recovery.. and it has oreos.. GET OUTTA MY FACE!! This is awesome! // I used regular cottage cheese, I just rinsed it off first in a drainer and that took away the salty flavor! The resulting shake was DELICIOUS! (I also used mint Oreos!)
Skinny Oreo Milkshake (minus cottage cheese?)
Skinny High Protein Oreo Milkshake - honey & figs
Mocha Coconut Protein Shake ♦ 1 scoop Chocolate whey protein powder (I use Designer Whey) ♦ 1 cup of Original Coconut Milk (You can also use Vanilla Coconut Milk) ♦ 1 packet of instant coffee (I use Starbucks Via: Columbia) ♦ Optional: 1/2 tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender. Mix and enjoy!
Coconut Mocha, Protein Shakes, Coconut Milk, Shakes Smoothie, Coconut Protein, Instant Coffee, Mocha Coconut, Protein Powder Recipes, Mocha Protein
How creative are you with your protein powder? Did you know that you can use it to make all types of recipes from breakfast to dessert? Check out our list of our 50 Top Protein Powder Recipes!
Mocha Coconut Protein Shake ♦ 1 scoop Chocolate whey protein powder (I use Designer Whey) ♦ 1 cup of Original Coconut Milk (You can also use Vanilla Coconut Milk) ♦ 1 packet of instant coffee (I use Starbucks Via: Columbia) ♦ Optional: 1/2 tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender. Mix and enjoy! #fitness #workout #fit #healthy
Coconut Mocha Protein Shake- I probably wouldn't make it coconut but it sounds yummy!
Healthy Chocolate-Chip Cookie Dough Protein Blizzard (Gluten Free & can be Vegan with the use of vegan protein powder!!)
Dough Blizzard, Healthy Cookies Dough, Chips Cookies, Chocolates Chips, Cookie Dough, Dough Protein, Protein Blizzard, Protein Powder, Healthy Chocolates
GF healthy cookie dough blizzard
Healthy Chocolate Chip Cookie Dough Blizzard. For The Cookie Dough: •30g raw cashews •⅓ cup rolled oats •1 scoop vanilla protein powder •2 tablespoons unsweetened almond milk •2 tablespoons pure maple syrup •⅓ cup pitted dates (soak in hot water for easier blending) •30g dark chocolate For the ‘Ice Cream’: •2 bananas, cut into chunks and frozen •6 ice cubes •½ cup unsweetened almond milk •1 tablespoon natural peanut butter
healthy chocolate chip cookie dough protein blizzard (vanilla protein powder, dates, syrup)
Banana Coconut Smoothie | FamilyFreshCookin...
Food Recipes, Bananas Coconut, Coconut Milk, Healthy Vegetarian Recipes, Coconut Smoothie, Coconut Protein, Healthy Recipes, Finding Recipes, Banana Coconut
Banana Coconut Smoothie | FamilyFreshCooking.com @Marla Landreth Meridith Ingredients 1/2 cup canned Whole Coconut Milk (or low fat) 1 Frozen Banana 1/2 cup Banana Fruit Nectar 1 serving your favorite Vanilla Protein Powder 1 cup Ice Sweetener if needed Sliced Banana for topping
Banana Coconut Smoothie #healthy #vegetarian #recipes Find more healthy recipes @ standouthealth.com
Banana Coconut Protein Smoothie
Clean Eating Pumpkin Pie Oatmeal Smoothie (Makes 6 cups) Ingredients: 2 cups plain, non-fat Greek yogurt 1/2 cup rolled oats 1 cup pumpkin puree (canned or homemade) 2 teaspoons pumpkin pie spice 1/2 cup honey (you can use less. Just add to taste.) 2 teaspoons vanilla extract Ice, any amount you want Directions: Blend all ingredients until smooth and serve.
Pumpkin Pies Spices, Cups Pumpkin, Clean Eating Pumpkin Recipes, Pumpkin Pies Oatmeal, Vanilla Extract, Pumpkin Oatmeal Smoothie, Healthy Recipes, Greek Yogurt, Pumpkin Pie Oatmeal
Pumpkin Pie Protein Shake- 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), 2 scoops vanilla protein powder, few shakes of pumpkin pie spice, 4-5 ice cubes. Done.
Fall Pumpkin, Cups Pumpkin, Pumpkin Pure, Ice Cubes, Plain Greek, Pies Smoothie, Pumpkin Spice, Greek Yogurt, Pumpkin Pies
Fall: Pumpkin Pie Smoothie 1/2 banana (peeled, frozen, diced) ~1/3 cup pumpkin puree (Libby’s) ~1/3 cup FF plain Greek yogurt ~3/4-1cup lt vanilla soy milk (or milk of choice) Few shakes of pumpkin spice (Cinnamon, ginger, nutmeg, and allspice) Few shakes of cinnamon (optional) Pinch of cloves 1tsp vanilla 4-5 ice cubes
Drink This: Pumpkin Spice Smoothie
Strawberry Banana Slushy: 0 weight watchers points.
Weight Watchers, Weight Watcher Points, Ice Cubes, Bananas Slushies, Zero Calories, Strawberries Bananas, Weights Watchers Points, Calories Slushies, Drinks
Zero calorie slushy - 0 weight watchers points
Strawberry Banana Slushy: 0 weight watchers points 1 Cup of ice cubes 1 Cup of chopped Strawberries 2 Bananas 1/2 Can of Diet 7-Up or whatever diet white soda you like. (You can add Sugar Substitute if you want to sweeten it up a little!) Step 2: Put everything into the Blender. Step 3: Mix it up! Blend it on whatever settings you like until smooth.
Strawberry Banana Slushy: 0 weight watchers points, add Bacardi and you have a zero calorie drink
Cali Green Mama: Juice Fast Recipes!
Green Juice, Juicing Recipes, Green Mama, Juice Recipes, Fit Healthy, Fruits And Vegetables, Cali Green, Healthy Food, Juice Fast Recipes
Watermelon zing Watermelon (1/4 of a small size watermelon) Apples - 2 Carrots - 4 Beets - 1 with leaves Celery - 3 stalks Ginger - half inch - green juice recipes for detox and regeneration
All My Juice Fast Recipes! Healthy and just fruits and vegetables!
Cali Green Mama: Juice Recipes!
Cali Green Mama: Juice Fast Recipes!
Make-Ahead Oatmeal Smoothies
Makeahead Oatmeal, Fruit Smoothie, Grabandgo Convenience, Grab And Go, Smoothie Healthy, Make Ahead Oatmeal, Smoothie Recipes, Oatmeal Smoothie, Breakfast Smoothie
Make ahead oatmeal smoothie recipes
Make ahead Oatmeal Fruit Smoothies
MakeAhead Oatmeal Smoothies
Make ahead oatmeal breakfast smoothies.
Make Ahead Oatmeal Smoothies, healthy & delicious with grab and go convenience; 6 varieties, plus how to invent your own.
Make-Ahead Oatmeal Smoothies
"Sugar Cookie" protein shake.
Cookies Shakes, Healthy Milkshakes, Sugar Cookies, Protein Shakes, Recipes, Coconut Milk, Cookies Milkshakes, Frozen Banana, Baking Soda
Sugar Cookie Milkshake! 2/3 cup milk of choice (canned coconut milk for ice-cream-like shake) 1 frozen, over-ripe banana 1/4 tsp baking soda 1/4 tsp cream of tartar 1/2 tsp pure vanilla extract optional: 1-2 tbsp raw cashew butter optional: cinnamon for snickerdoodle! Blend everything until very smooth. Ice will dilute the flavor. Calories: 120 Fat: 2.5g Carbs: 25g Protein: 2g Fiber: 3.5g Stats are with Silk almondmilk, will vary depending on choice of milk.
sugar cookie shake (cck). Ingredients: 2/3 c milk (canned coconut milk), 1 frozen banana, 1/4 tsp baking soda, 1/4 tsp cream of tartar, 1/2 vanilla
"Sugar Cookie" shake. With substitutions options to make it a healthy protein shake for 22 carbs and 26 grams protein.
A healthy milkshake that tastes like a sugar cookie! I like that they have a coconut milk recipe
Sugar Cookie Milkshake!
replica of Wendy's frosty PROTEIN SHAKE! healthy healthy healthy
Almond Milk, 15 Ice, Ice Cubes, Protein Shakes, Wendy Frosty, Skinny Shakes, Almonds Milk, Unsweetened Cocoa, Frozen Banana
6-5-13 FAIL. This does not taste anything like a Frosty. It tastes barely better than a protein shake. Maybe I added too much cocoa powder but it was very bitter. I had some left over chocolate sweetened condensed milk on hand that I added to it. I'll drink it cuz I'm thirsty, but not a big fan. Skinny Shake: tastes like a Wendys frosty: 3/4 cup Almond Milk, about 15 ice cubes, 1/2 tsp Vanilla, 1-2 Tbsp unsweetened Cocoa powder, and1/3 of a frozen banana. Blend well.
Protein Frosty | meals & moves
MANY yummy Protein Shake Recipes
Favorite Protein, Protein Shakes Recipes, High Protein Meals, Protein Shake Recipes, Healthy, Eating, Protein Smoothie, Gastric Bypass Meals, Pumpkin Pies
FAVORITE PROTEIN SHAKE RECIPES!
A ton of protein smoothie recipes...very simple ingredients & healthy!!!
yummy high protein shakes!! lots of other high protein meals and from some one who had a gastric bypass
Protein shake recipes. Pumpkin Spice Smoothie 8 oz. water or 4 oz. soy milk/4 oz. water 1 scoop of vanilla protein powder 1/4 cup canned pumpkin (chilled) Dash of pumpkin pie spice
Protein shake recipes. This is also a great blog for other healthy recipes.
theworldaccordingtoeggface: My Favorite Protein Shake Recipes
Caramel Coconut Protein Shake
Caramel Coconut, Girl Scouts, Protein Shakes, Cookies Protein, Scouts Cookies, Girls Scouts, Coconut Protein, Cookies Flavored, Cookies Combat
Jonesing for those iconic Girl Scout cookie flavors. Try these healthier ways to satisfy the urge... Shelly's Caramel Coconut Protein Shake aka Samoa in a cup!
OMG...I need to try this!!!!!!! Looks delish!!! Girl Scout Cookie Combat - Shelly's Caramel Coconut Protein Shake (aka Samoas)
Girl scout cookie protein shakes
juice fast recipes
Fit, Food, Baby Sandals, Detox Recipes, Juice Recipies, Random Pin, Juice Fast Recipes, Juice Fasting, Healthy Juice Recipes
Healthy Juice Recipes: www.health-actual...
gladiator baby sandals getting-fit-staying-fit
Curious about cleansing? Try these Juice Cleanse & Detox Recipes
Juice Fast Recipes, Great Whether You're Fasting Or Not
Juice Recipes, Green Apples, Fast Recipes, Red Apples
green-onade 3 – Lemons 1 – Green Apple 1 Cup – Spinach 1 Cup – Kale 2 – Celery Stalks
makes one serving •1 – Lemon •1 – Red Apple •1 Cup – Spinach •1 Cup – Kale •2 – Celery Stalks •6 ounces of water (optional to offset tartness of lemon)
Oxygen Magazine's Protein Shake