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4 Hour Body Diet Recipes

Slow Carb, High Protein

4 Hour Body Diet Recipes

  • 77 Pins

Balsamic Chicken and Fresh Mozzarella

Balsamic Chicken and Fresh Mozzarella

(Just leave out the cheese and bread crumbs for the 4 Hour Diet.) Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.

Baked Avocado Salsa

16 Detoxing Cleanse Foods

16 Detoxing Cleanse Foods

Avocado Salsa! This stuff is incredible to top (or dip) your favorite Mexican food in!

Avocado Salsa | Chef in Training

Pork Tenderloin - so good! The pan sauce is what it is all about. Dip your bread in it!!! (marinated in olive oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, parsley, dry mustard, pepper and garlic)

Chef Mommy: Pork Tenderloin with Pan Sauce

mini avocado salads

Individual Avocado Salads

Mediterranean style cannellini bean salad

Butterflied Roast Chicken / Image via: Deliciously Organic #fall #autumn #food

Butterflied Roast Chicken with Red Onions- Deliciously Organic

Chicken Chorizo No Potato Hash. This link also provides other recipes for the 4 Hour Body diet.

Chicken Chorizo “No Potato” Hash | A Spicy Perspective

The 4-Hour Body Diet - The 5 Rules To Follow

4 Hour Body 4 hour diet spanish style tortilla

Spanish Style Tortilla | 4 Hour Body recipes that get results

4 Hour Body 4 hour diet thai salmon fishcakes

Thai Salmon Fishcakes | 4 Hour Body recipes that get results

Avocado with bell pepper & tomatoes. Just omit the lime, or use less.

Avocado with Bell Pepper and Tomatoes - Whole Living Eat Well

Slow Cooker Cilantro Lime Chicken: 24-ounce jar medium salsa, Juice from one lime, ¼ cup fresh cilantro (chopped), 1.25-oz. package taco seasoning, 2 jalapeno peppers (finely chopped- optional), 6 defrosted boneless chicken breast halves. 6 Hours on Low.

Pip & Ebby - Pip-Ebby - Slow cooker cilantro lime chicken

Black bean hummus would make a great dip for celery and other veggies.

5 bean salad

What To Eat: 5 Bean Salad | Finding My Fitness

Curried Sprouted Lentils

Curried Sprouted Lentils with a Ginger and Garlic Cilantro Sauce

Black-eyed pea and red pepper soup

White Bean-Roasted Red Pepper Salad

An Edible Mosaic™ » White Bean-Roasted Red Pepper Salad

Steamed Kale Recipe Altered - steam hand full kale in steamer, mix 1/2TBS olive oil, 1/2 TBS balsamic vin, some red pepper flakes, bit of water, bit of honey and salt and pepper in bowl. Pour over steamed kale, mix well. Drain.

Steamed Kale Recipe | Taste of Home

Mediterranean Chicken Thighs

For the Love of Cooking » Mediterranean Chicken Thighs

Healthy Bean Salad

Broccoli w/Black Bean-Garlic Sauce

Broccoli With Black Bean-Garlic Sauce Recipe -

5 ingredients + done in 20 minutes + gluten free = Perfection

Parmesan-Roasted Green Beans Recipe