4 Hour Body Diet Recipes
Slow Carb, High Protein
4 Hour Body Diet Recipes
- 77 Pins
Balsamic Chicken and Fresh Mozzarella
Maine Dishes, Tomatoes And Mozzarella, Chicken Dishes, Fresh Healthy Dinners, Balsamic Chicken, Low Carb Dinners Chicken, Marine Chicken, Chicken Mozzarella, Fresh Mozzarella
Balsamic Chicken and Fresh Mozzarella | "Marinated chicken is pan-fried and layered with tomato, basil and fresh mozzarella."
Balsamic Chicken and Fresh Mozzarella - Featured on Food2Fork./ Broil tomatoes and mozzarella at the end.
Chicken, mozzarella & balsamic
Balsamic Chicken and Fresh Mozzarella *this is a tasty chicken dish, especially with fresh from the garden tomatoes!*
Balsamic Chicken and Fresh Mozzarella
(Just leave out the cheese and bread crumbs for the 4 Hour Diet.) Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.
Fight Cancer, Avocado Salsa, Chee Breads, Cheese Bread, Baking Avocado, Roasted Garlic, Stuffed Avocado, Vegans Chee, Breads Crumb
Baked Avocado Salsa: 1 ripe Avocado, ¼ cup bread crumbs,* 1 garlic clove, minced, 1 Tbsp. grated Parmesan cheese, 1 Tbsp. basil, chopped, 1 Tbsp. lemon juice, Salt and freshly ground pepper to taste, ¼ cups Roasted Garlic Tomato Salsa. Cut avocado in half & remove pit. Combine all ingreds. & divide between two avocado halves. Top with bread crumbs & bake @ 450 for 5 mins. (Make gluten-free by using gluten free bread crumbs!)
Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt & pepper. Fighting cancer food!
stuffed avocado - Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.
Baked Avocado Salsa
16 Detoxing Cleanse Foods
Clean Food, Detox Clean, Health Food, Collard Green, Detox Food, 16 Detox, Women Health, Exercise Workout, Healthy Food
16 Detoxing Cleanse Foods ==== Visit http://www.thatdiary.com/ for more ideas + advice on health #health #food #fitness
16 Detoxing Cleanse Foods: Artichokes, Avocado, Beets, Broccoli, Collard Greens
Stock Up on These 16 Detoxing Foods
16 Detoxing Cleanse Foods
Avocado Salsa! This stuff is incredible to top (or dip) your favorite Mexican food in!
Roma Tomatoes, Mexicans Food, Red Onions, Avocadosalsa, Mexican Foods, Avocado Salsa Recipe, Dips, Chief, Favorite Mexicans
Avocado Salsa - #avocadosalsa #snackgasm #nomnom
Healthy Avocado Salsa Recipe! This stuff is incredible to top (or dip) your favorite Mexican food in! Re-pin now, check it later. #cleaneating
Avocado Salsa! This stuff is incredible to top (or dip) your favorite Mexican food in!3 avocados diced chunky 1/4 cup chopped red onion 3 Roma Tomatoes diced 1/8 cup fresh cilantro finely chopped 1 Tbsp. lime juice 1/4 tsp. garlic salt 1/8 tsp. pepper
Avocado Salsa! This stuff is incredible to top (or dip) your favorite Mexican food in! from chef in training
Avocado Salsa | Chef in Training
Pork Tenderloin - so good! The pan sauce is what it is all about. Dip your bread in it!!! (marinated in olive oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, parsley, dry mustard, pepper and garlic)
Pork Tenderloins Recipe, Olives Oil, Red Wine, Worcestershire Sauces, Dry Mustard, Soy Sauces, Pan Sauces, Wine Vinegar, Lemon Juice
Elizabeth--This was the best pork tenderloin recipe I've ever made. I did it in the oven but next time I'm doing the crockpot. Pork Tenderloin - so good! The pan sauce is what it is all about. (marinated in olive oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, parsley, dry mustard, pepper and garlic) I left out the dry mustard. So yummy!
Chef Mommy: Pork Tenderloin with Pan Sauce
mini avocado salads
Fun Recipe, Olives Oil, Avocado Salad, Minis Dog Qu, Avocadosalad, Sea Salts, Food Challenges, Minis Avocado, Fresh Pick
Mini Avocado Salad: Cut one large avocado in half without removing the peel, and remove the pit. Squeeze the juice of half a small lemon over the avocado. In a small bowl, combine one-fourth cup extra virgin olive oil, juice of remaining lemon, and a handful of coarsely chopped basil leaves, a handful of coarsely chopped fresh mint leaves, sea salt. Spoon this herbal dressing into the cavities of the avocados. Distribute one-fourth cup of almonds over the top and drape a cluster of cherry tomato
Individual Avocado Salads
Mediterranean style cannellini bean salad
White Beans, Food Style, Healthy Salad, Beans Salad, Chicken Salad Recipe, Daily Motivation, Cannellini Beans, Healthy Food, Asparagus Salad
Great Healthy Food
Daily motivation (25 photos) - da-mo-14
#Healthy #salads with beans & asparagus
(vía Mediterranean style cannellini bean salad : Oliver Knight – For Food Styling)
white bean asparagus salad
Makes me want edo's squid and white bean salad! Mediterranean Style Cannellini Bean salad.
Red Onions, Roast Chicken, Onions Recipe, Roasted Chicken Recipe, Fall Autumn, Real Food Recipe, Organizations Recipe, Delicious Organizations, Butterflies Roasted
Wednesday Real Food Recipe - Butterflied Roast Chicken
Butterflied Roast Chicken / Image via: Deliciously Organic #fall #autumn
Butterflied Roast Chicken with Red Onions @Deliciously Organic
Butterflied Roast Chicken. Chicken cooks quickly when butterflied, all you need are kitchen shears to do that. Note that this recipe calls for ghee which is nothing more than clarified butter. Throw in a couple of carrots, onions, potatoes etc and you've got a whole meal in one pan! This is an organic recipe.
Butterflied Roast Chicken with Red Onions #Recipe #Food #Dinner
Butterflied Roast Chicken with Red Onions- Deliciously Organic
Chicken Chorizo No Potato Hash. This link also provides other recipes for the 4 Hour Body diet.
Hour Body, Body Recipe, Potatoes Hash, Chicken Chorizo, Carb Diet, Chorizo Recipe, Body Diet, Slow Carb, Slowcarb Recipe
4 Hour Body Recipes, The Slow Carb Diet — A Spicy Perspective
Chicken Chorizo no potato hash, 4 hour body recipe :)
Chicken Chorizo “No Potato” Hash | A Spicy Perspective
The 4-Hour Body Diet - The 5 Rules To Follow
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The 4-Hour Body Diet - The 5 Rules To Follow: We did this and it WORKS!! I lost 10 pounds in 30 days.
4 Hour Body 4 hour diet spanish style tortilla
Carb Recipe, Diet Spanish, Eggs, 4 Hour Body Diet Recipe, Hour Diet, 4Hour Body Recipe, Style Tortillas, Spanish Style, 4Hour Recipe
1 onion, chopped 1 inch chorizo chopped spinach 400 grams white beans in a can 4 medium eggs
Spanish Style Tortilla | 4 Hour Body recipes that get results
4 Hour Body 4 hour diet thai salmon fishcakes
Thai Salmon, Recipe Box, Carrots Salad Recipe, Diet Thai, Hour Diet, Thai Fishcake, Salmon Fishcake, Salmon Cakes, Salmon Patties
thai salmon patties
4 Hour Body 4 hour diet thai salmon fishcakes - couple minor adjustments and it'll be gluten free
Thai Salmon Fishcakes - 4 Hour Body Style | KeepRecipes: Your Universal Recipe Box
Thai salmon cakes with carrot salad recipe
Thai Salmon Fishcakes | 4 Hour Body recipes that get results
Avocado with bell pepper & tomatoes. Just omit the lime, or use less.
Avocado Salad, Olives Oil, Tomatoes Salad, Lunches, Whole Living, Belle Peppers, Detox, Stuffed Avocado, Bowls
Make a quick and healthy lunch with this bell pepper and tomato stuffed avocado recipes from Whole Living.
avocado with bell pepper and tomato salad. Ingredients 1 teaspoon extra-virgin olive oil Juice of 1/2 lime 1 small clove garlic, minced Pinch cayenne Coarse salt 1 ripe avocado, halved and seeded 1/2 yellow bell pepper, stem and seeds removed, diced 6 cherry tomatoes, halved 1 scallion, thinly sliced 1 tablespoon freshly chopped cilantro, plus leaves for garnish Directions 1.In a small bowl, whisk together oil, lime juice, garlic, and cayenne. Season with salt. 2.Scoop out meat from avocado halves and chop. Transfer to a bowl and add bell pepper, tomatoes, scallion, and cilantro. 3.Drizzle with dressing and season with salt. Gently stir to combine. Spoon mixture into avocado shells. Garnish with cilantro leaves.
Stuffed avocado salad #recipe ~ In a small bowl, whisk together 1 tsp olive oil, juice from 1/2 lime, 1 small garlic clove minced, a pinch cayenne, & salt to taste. Scoop out meat from avocado halves & chop. Transfer to bowl & add 1/2 chopped yellow bell pepper, 6 cherry tomatoes halved, 1 thinly sliced scallion, & 1 Tbsp chopped cilantro. Drizzle with dressing & stir gently to combine. Spoon back into avocado shells, garnish with cilantro leaves.
Avocado with Bell Pepper and Tomatoes, Wholeliving.com #detox #lunch from @Whole Living
Avocado with Bell Pepper and Tomatoes - Whole Living Eat Well
Slow cooker cilantro lime chicken: One 24-ounce jar medium or mild salsa, Juice from one lime, 1/4 cup fresh cilantro, chopped, One 1.25-oz. package taco seasoning, 2 jalapeno peppers, finely chopped. Add 4-6 boneless chicken breast halves (completely defrosted) to the slow cooker and coat with the salsa mixture. Cover and cook on Low for 6 hours. Serve with a dollop of sour cream.
Cilantro Lime Chicken - Crockpot 24-ounce jar medium salsa Juice from one lime ¼ cup fresh cilantro, chopped 1.25-oz. package taco seasoning 2 jalapeno peppers, finely chopped (optional) 6 boneless chicken breast halves, defrosted crock pot!!
Tacos Seasons, Slow Cooker Recipe, Cooker Cilantro, Crock Pots, Jalapeno Peppers, Crockpot, Cilantro Limes Chicken, Chicken Breast, Cilantro Lime Chicken
Pip & Ebby - Pip-Ebby - Slow cooker cilantro lime chicken
Black bean hummus would make a great dip for celery and other veggies.
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Sweet Pea's Kitchen » Black Bean Hummus
Black Bean Hummus - found this at the farmer's market and it was bomb!
5 bean salad
Body Recipe, 5 Bean Salads, 4Hb Recipe, Beans Recipe, Mashed Potatoes, Healthy Eating, Green Beans, Families Dinners, 5 Beans Salad
We had a family dinner one recent Saturday, and I asked what we would be eating. Meat loaf, mashed potatoes, and “a vegetable.” I asked my mom if I could bring a bean salad. This bean recipe is what came out of that. This particular recipe is different than your typical multi-bean salad. Normally it has a dressing that tastes good – nice and vinegary – but also very sweet. I could have done the same thing and just used splenda, but why does everything have to be sweet? I used an EVOO base to cr
5 Bean Salad by hisc1ay, via Flickr on Four Hour Body recipes
5 Bean Salad. Links to more 4HB recipes
What To Eat: 5 Bean Salad | Finding My Fitness
Curried Sprouted Lentils with a Ginger and Garlic Cilantro Sauce
Indian Lentils 2 tablespoons olive oil 1 large yellow onion 2 garlic cloves, minced 2 teaspoons ground cumin 1 teaspoon ground coriander 1 teaspoon ground mustard 1/2 teaspoon ground turmeric 1 cup green lentils 1 1/2 cup chicken stock 4 scallions, thinly sliced 1 green jalapeno pepper, minced 1 red serrano pepper, minced 1 tablespoon pomegranate molasses 1 teaspoon salt 1/2 teaspoon freshly ground black pepper 1/2 c cilantro
Indian Spiced Lentils Recipe with olive oil, yellow onion, garlic cloves, ground cumin, ground coriander, ground mustard, ground turmeric, green lentil, chicken stock, scallions, jalapeno chilies, red serrano peppers, pomegranate molasses, salt, ground black pepper, coriander leaf, Italian parsley leaves
Lentils Salad Recipe, Spices Lentils, Indian Spices, Lentils Food, Green Lentils, Eating Vegans, Lentils Tastefoodblogcom, Food Recipe, Indiansp Lentils
Indian Spiced Lentils recipe on Food52.com
Black-eyed pea and red pepper soup
Red Pepper Soup, Black Eye Peas Recipe, 250 Calories, Red Peppers Soups, Weekend Survival, Black Eyed Pea, Black Ey Peas, Survival Guide, Blackey Peas
Black eyed pea and red pepper soup in Weekend survival guide: 3 dishes under 250 calories - TODAY.com
White Bean-Roasted Red Pepper Salad
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roasted red pepper & white bean salad
White Bean Roasted Red Pepper Salad
An Edible Mosaic™ » White Bean-Roasted Red Pepper Salad
Steamed Kale Recipe Altered - steam hand full kale in steamer, mix 1/2TBS olive oil, 1/2 TBS balsamic vin, some red pepper flakes, bit of water, bit of honey and salt and pepper in bowl. Pour over steamed kale, mix well. Drain.
Steam Kale Recipe, Dinners Tonight, Kale Steam, Steamer Recipe, Crushes Red Peppers, Olive Oils, Balsamic Vinegar, Justfoodrecip Com, Peppers Flakes
#Recipe for Steamed Kale *1 bunch kale *1 tablespoon olive oil *3 garlic cloves, minced *2/3 cup water *1/4 teaspoon salt *1/8 teaspoon crushed red pepper flakes *1 tablespoon balsamic vinegar
Steamed Kale Recipe. Made this for dinner tonight. It was delish!
Steamed Kale Recipe | Taste of Home
Mediterranean Chicken Thighs
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greek chicken thighs allergy-free-for-me-recipes allergy-free-for-me-recipes
Mediterranean Chicken Thighs - I want to use this chicken recipe to make homemade chicken gyros
Mediterranean Chicken Thighs - Could also make with chicken breasts.
For the Love of Cooking » Mediterranean Chicken Thighs
Healthy Bean Salad
Green Tomatoes, Healthy Beans Salad, Healthy Salad, Bean Salads, Heirloom Beans, Healthy Food, Healthy Eating Tips, Healthy Lunches, Veggies Salad
5 Minute Healthy Lunch
5-Minute Lunch: The Tastiest, Easiest, Healthiest Bean Salad on the Planet | Healthy Eating Tips - Upgrade Your Healthstyle | Summer Tomato
5-Minute Lunch: Healthy Bean Salad
Bean Salad, nix onions and add green tomatoes for flavor
Fast and healthy bean and veggie salad
5 minute bean salad (if you've cooked the beans already) Great healthy salad for 1 serving!! From www.summertomato.com
Broccoli w/Black Bean-Garlic Sauce
Sauces Recipe, Beans Garlic, Easy Recipe, Side Dishes, Garlic Sauces, Beans Garl Sauces, Healthy Vegetables, Vegetarian Recipe, Black Beans Garl
Broccoli with Black Bean-Garlic Sauce Recipe #eatmorevegetables
Broccoli, cabbage, garlic and onions are full of nutrition, but could they offer osteoarthritis pain relief? Compounds in these veggies might turn out to be an arthritis cure on a plate, new research from England suggests. Learn about the intriguing science, then make these 6 delicious, easy recipes part of your osteoarthritis diet…
Quick, Healthy Vegetable Recipes | Eating Well#leaderboardad
Healthy Side Dish - Broccoli with garlic and black bean sauce
Broccoli with Black Bean Garlic Sauce (Asian).
Broccoli With Black Bean-Garlic Sauce Recipe - EverydayHealth.com
5 ingredients + done in 20 minutes + gluten free = Perfection