3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though
Weight loss not only involves exercise, but meticulous dieting. No worries. Plenty of foods keep your belly full while providing health benefits when you’re looking to shed some weight. Do you like soup? Broth-based options are ideal for the dieter. Low oil, low salt salsas have a significant flavor punch without the fat and cholesterol found in mayo. See eBay’s diet food guide for more delicious suggestions for slimming down.
Taco Pie | by Life Tastes Good is an easy and economical recipe perfect for even the busiest nights of the week! Refried beans and seasoned ground beef sandwiched between 2 large flour tortillas is topped with shredded cheese and fresh vegetables to create a Mexican inspired dish the whole family will love! #LTGrecipes